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Directory Topics Posts Last Post
Speed Bag - Active Discussions
Speed bag discussion
Speed bag technique, training, and equipment
Topics: 2,596 Posts: 23,910
Last Post: Fist weights
2,596 23,910
Speedbag
Fist weights
Pictures and Videos
Let's see what you've got
Topics: 1,810 Posts: 16,673
1,810 16,673
Events, Conventions, and Meetings
Speed bag related events and gatherings across the country. Can't find one near you? Why don't you organize one!
Topics: 98 Posts: 1,309
98 1,309
Topics: 241 Posts: 2,379
241 2,379
Zaz
A few new Punch Drumming videos
by Zaz
History
Discuss all aspects of bag punching history here.
Topics: 189 Posts: 1,539
189 1,539
Reviews
Post reviews of equipment, books, DVDs, etc. here
Topics: 204 Posts: 1,736
204 1,736
Play it again
Classified ads - Equipment for sale, trade, or wanted to buy (WTB). No Spam allowed. Please keep it related to the speed bag and fitness related equipment.
Topics: 607 Posts: 2,713
607 2,713
riqal
Title Gyro Speedbags
by riqal
The Gold Mine
Topics: 40 Posts: 303
Last Post: Stuck in a rut
40 303
Speedbag
Stuck in a rut
Techniques and Combinations
How to perform individual techniques and combinations
Topics: 10 Posts: 49
10 49
Topics: 4 Posts: 39
4 39
Speed Bags
Questions and information on speed bags, bladders, etc.
Topics: 20 Posts: 116
20 116
Swivels
Questions and answers for swivel installation, problems, and improvements
Topics: 13 Posts: 69
13 69
Platforms
Tips and tricks for mounting your speed bag platform. Ideas, information, and examples of home made or customized platforms
Topics: 34 Posts: 313
34 313
Zaz
DIY platform easy no brainer
by Zaz
Non Speed Bag
Heavy Bag and Double End Bag
The "other" bags - heavy bag, double end bag, and any other non-speed bag boxing or martial arts equipment discussion.
Topics: 144 Posts: 1,052
144 1,052
Fitness
General fitness not related to the speed bag
Topics: 77 Posts: 673
Last Post: Strong lady
77 673
Ann Manoff
Strong lady
Speedbagforum.com Online Workout Timer
Announcements, Q&A, and technical support for the online workout timer, a free timer for martial arts, boxing, speed bag, tabata, crossfit and many other things requiring a timer!
Topics: 68 Posts: 312
68 312
Weachla
Trouble saving programs.
by Weachla
Boxing
Dedicated to discussing the sweet science
Topics: 60 Posts: 183
60 183
Zaz
Sugar Ray Robinson - Walter Smith
by Zaz
Off Topic
Everything else!
Topics: 773 Posts: 4,563
Last Post: Happy 2020!
773 4,563
Zaz
Happy 2020!
by Zaz

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