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Directory Topics Posts Last Post
Speed Bag - Active Discussions
Speed bag discussion
Speed bag technique, training, and equipment
Topics: 2,583 Posts: 23,732
2,583 23,732
Pictures and Videos
Let's see what you've got
Topics: 1,799 Posts: 16,451
1,799 16,451
Events, Conventions, and Meetings
Speed bag related events and gatherings across the country. Can't find one near you? Why don't you organize one!
Topics: 98 Posts: 1,309
98 1,309
Topics: 240 Posts: 2,365
Last Post: Punch Drumming 1
240 2,365
Punch Drumming 1
Discuss all aspects of bag punching history here.
Topics: 190 Posts: 1,543
190 1,543
Post reviews of equipment, books, DVDs, etc. here
Topics: 202 Posts: 1,720
202 1,720
Play it again
Classified ads - Equipment for sale, trade, or wanted to buy (WTB). No Spam allowed. Please keep it related to the speed bag and fitness related equipment.
Topics: 604 Posts: 2,687
604 2,687
The Gold Mine
Topics: 40 Posts: 303
Last Post: Stuck in a rut
40 303
Stuck in a rut
Techniques and Combinations
How to perform individual techniques and combinations
Topics: 10 Posts: 49
10 49
Topics: 4 Posts: 39
4 39
Speed Bags
Questions and information on speed bags, bladders, etc.
Topics: 20 Posts: 116
20 116
Questions and answers for swivel installation, problems, and improvements
Topics: 13 Posts: 69
13 69
Tips and tricks for mounting your speed bag platform. Ideas, information, and examples of home made or customized platforms
Topics: 32 Posts: 310
32 310
Non Speed Bag
Heavy Bag and Double End Bag
The "other" bags - heavy bag, double end bag, and any other non-speed bag boxing or martial arts equipment discussion.
Topics: 143 Posts: 1,034
143 1,034
Which is a good bag to buy?
General fitness not related to the speed bag
Topics: 77 Posts: 678
Last Post: Strong lady
77 678
Strong lady Online Workout Timer
Announcements, Q&A, and technical support for the online workout timer, a free timer for martial arts, boxing, speed bag, tabata, crossfit and many other things requiring a timer!
Topics: 68 Posts: 312
68 312
Trouble saving programs.
by Weachla
Dedicated to discussing the sweet science
Topics: 64 Posts: 190
64 190
Sugar Ray Robinson - Walter Smith
by Zaz
Off Topic
Everything else!
Topics: 773 Posts: 4,559
Last Post: New Member *Hi*
773 4,559
Mickey Dix
New Member *Hi*

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Speed Bag Forum Statistics


Topics: 7,814   Posts: 58,574   Members: 2,928   Active Members: 36
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