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| Directory | Topics | Posts | Last Post |
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| Speed Bag - Active Discussions | |||
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Speed bag discussion
Speed bag technique, training, and equipment
Topics: 2,731
Posts: 24,915
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2,731 | 24,915 |
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Pictures and Videos
Let's see what you've got
Topics: 1,906
Posts: 17,698
Last Post:
Roni
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1,906 | 17,698 |
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Events, Conventions, and Meetings
Speed bag related events and gatherings across the country. Can't find one near you? Why don't you organize one!
Topics: 104
Posts: 1,373
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104 | 1,373 |
by CMPunk4500
10-07-2021, 03:55 PM
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Topics: 258
Posts: 2,501
Last Post:
Ub40- i got you babe
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258 | 2,501 |
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History
Discuss all aspects of bag punching history here.
Topics: 224
Posts: 1,774
Last Post:
Roberts 412 Vintage bag
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224 | 1,774 |
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Reviews
Post reviews of equipment, books, DVDs, etc. here
Topics: 217
Posts: 1,850
Last Post:
Roni 8x11 Speed Bag
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217 | 1,850 |
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Play it again
Classified ads - Equipment for sale, trade, or wanted to buy (WTB). No Spam allowed. Please keep it related to the speed bag and fitness related equipment.
Topics: 645
Posts: 2,979
Last Post:
SOLD - vintage Everlast ball hook on eBay
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645 | 2,979 |
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| The Gold Mine | |||
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Topics: 40
Posts: 305
Last Post:
Quiet speed bag setup?
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40 | 305 |
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Techniques and Combinations
How to perform individual techniques and combinations
Topics: 10
Posts: 53
Last Post:
FDP, FCP, R-ROLL - why the abbreviations????
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10 | 53 |
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Topics: 4
Posts: 40
Last Post:
Analysis of Rocky Greiner's advanced Combos
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4 | 40 |
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Speed Bags
Questions and information on speed bags, bladders, etc.
Topics: 21
Posts: 120
Last Post:
what makes your bag move faster???
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21 | 120 |
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Swivels
Questions and answers for swivel installation, problems, and improvements
Topics: 19
Posts: 125
Last Post:
The chain swivel lives
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19 | 125 |
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Platforms
Tips and tricks for mounting your speed bag platform. Ideas, information, and examples of home made or customized platforms
Topics: 44
Posts: 369
Last Post:
Making my own drum
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44 | 369 |
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| Non Speed Bag | |||
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Heavy Bag and Double End Bag
The "other" bags - heavy bag, double end bag, and any other non-speed bag boxing or martial arts equipment discussion.
Topics: 164
Posts: 1,209
Last Post:
Vintage Everlast DEB
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164 | 1,209 |
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Fitness
General fitness not related to the speed bag
Topics: 86
Posts: 716
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86 | 716 |
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Speedbagforum.com Online Workout Timer
Announcements, Q&A, and technical support for the online workout timer, a free timer for martial arts, boxing, speed bag, tabata, crossfit and many other things requiring a timer!
Topics: 70
Posts: 317
Last Post:
Trouble saving programs.
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70 | 317 |
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Boxing
Dedicated to discussing the sweet science
Topics: 49
Posts: 175
Last Post:
Past Fights
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49 | 175 |
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Off Topic
Everything else!
Topics: 784
Posts: 4,626
Last Post:
Profile Picture
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784 | 4,626 |
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I just can't recommend this bag enough, Because of this bag I sold all my Everlast 4213s , This bag is faster and feels good on the hands (Soft) whenever...10-20-2021, 11:51 PM
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I'm a 5k runner and I'd like to change one or two of my slow easy runs (Heartrate zones 2 or 3) with speed balling, My concern is if speeballing will...10-20-2021, 02:39 AM
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Hi picked up a Narragansett Machine Company speed bag platform which is in very good shape other than the adjustment wheel is stuck.
There is a...08-01-2021, 06:11 PM -
Found on eBay, looks to be a good vintage from the Bronx era of Everlast
https://www.ebay.com/itm/184671320691
...02-19-2021, 09:15 AM -
i also have some great fights from previous years uploaded to a 4shared account
http://www.4shared.com/folder/Q3ZVDJf1/Boxing_fights.h03-01-2012, 10:38 PM