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| Directory | Topics | Posts | Last Post |
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| Speed Bag - Active Discussions | |||
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Speed bag discussion
Speed bag technique, training, and equipment
Topics: 2,727
Posts: 23,617
Last Post:
Great speed bag how to
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2,727 | 23,617 |
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Pictures and Videos
Let's see what you've got
Topics: 1,896
Posts: 17,095
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1,896 | 17,095 |
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Events, Conventions, and Meetings
Speed bag related events and gatherings across the country. Can't find one near you? Why don't you organize one!
Topics: 110
Posts: 1,407
Last Post:
Free Speed Bag Camp
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110 | 1,407 |
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Topics: 282
Posts: 2,548
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282 | 2,548 |
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History
Discuss all aspects of bag punching history here.
Topics: 208
Posts: 1,582
Last Post:
Budweiser Striking Bag
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208 | 1,582 |
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Reviews
Post reviews of equipment, books, DVDs, etc. here
Topics: 201
Posts: 1,630
Last Post:
What's wrong with the 4210?
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201 | 1,630 |
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Play it again
Classified ads - Equipment for sale, trade, or wanted to buy (WTB). No Spam allowed. Please keep it related to the speed bag and fitness related equipment.
Topics: 622
Posts: 2,638
Last Post:
Vintage Big Bag give away
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622 | 2,638 |
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| The Gold Mine | |||
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Topics: 40
Posts: 310
Last Post:
Quiet speed bag setup?
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40 | 310 |
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Techniques and Combinations
How to perform individual techniques and combinations
Topics: 10
Posts: 57
Last Post:
FDP, FCP, R-ROLL - why the abbreviations????
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10 | 57 |
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Topics: 5
Posts: 41
Last Post:
Elbow Dribble by STT
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5 | 41 |
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Speed Bags
Questions and information on speed bags, bladders, etc.
Topics: 21
Posts: 130
Last Post:
what makes your bag move faster???
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21 | 130 |
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Swivels
Questions and answers for swivel installation, problems, and improvements
Topics: 20
Posts: 138
Last Post:
Metal Ball And Hook Swivel Dangerous?
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20 | 138 |
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Platforms
Tips and tricks for mounting your speed bag platform. Ideas, information, and examples of home made or customized platforms
Topics: 46
Posts: 377
Last Post:
Find a place to buy speed bag near Las Vegas
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46 | 377 |
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| Non Speed Bag | |||
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Heavy Bag and Double End Bag
The "other" bags - heavy bag, double end bag, and any other non-speed bag boxing or martial arts equipment discussion.
Topics: 162
Posts: 1,136
Last Post:
Bag hangs too low
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162 | 1,136 |
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Fitness
General fitness not related to the speed bag
Topics: 86
Posts: 706
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86 | 706 |
by spdyTommyT
08-08-2023, 07:49 AM
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Speedbagforum.com Online Workout Timer
Announcements, Q&A, and technical support for the online workout timer, a free timer for martial arts, boxing, speed bag, tabata, crossfit and many other things requiring a timer!
Topics: 70
Posts: 318
Last Post:
Trouble saving programs.
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70 | 318 |
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Boxing
Dedicated to discussing the sweet science
Topics: 33
Posts: 118
Last Post:
Sugar Ray Robinson - Walter Smith
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33 | 118 |
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Off Topic
Everything else!
Topics: 792
Posts: 4,483
Last Post:
Been a Bit Quiet Around Here....
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792 | 4,483 |
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I have been most fortunate to watch and learn from so many great speed bagger "HOW TO" Please allow us to enjoy yours. Show us the one you enjoyed,...12-02-2023, 01:43 PM
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i decided to let go my last vintage tan colored big bag, this bag is a BRUTE and not your tippy tap type of bag, it's very heavy and rough on the skin...11-15-2023, 07:52 AM
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I have been most fortunate to watch and learn from so many great speed bagger "HOW TO" Please allow us to enjoy yours. Show us the one you enjoyed,...12-02-2023, 01:43 PM