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Directory Topics Posts Last Post
Speed Bag - Active Discussions
Speed bag discussion
Speed bag technique, training, and equipment
Topics: 2,731 Posts: 24,871
2,731 24,871
PD'
by PD'
Pictures and Videos
Let's see what you've got
Topics: 1,907 Posts: 17,706
1,907 17,706
Events, Conventions, and Meetings
Speed bag related events and gatherings across the country. Can't find one near you? Why don't you organize one!
Topics: 104 Posts: 1,372
104 1,372
Topics: 259 Posts: 2,505
259 2,505
History
Discuss all aspects of bag punching history here.
Topics: 224 Posts: 1,774
224 1,774
Reviews
Post reviews of equipment, books, DVDs, etc. here
Topics: 217 Posts: 1,852
Last Post: Roni 8x11 Speed Bag
217 1,852
ventanakaz
Play it again
Classified ads - Equipment for sale, trade, or wanted to buy (WTB). No Spam allowed. Please keep it related to the speed bag and fitness related equipment.
Topics: 642 Posts: 2,952
Last Post: Everlast 4200
642 2,952
ventanakaz
The Gold Mine
Topics: 40 Posts: 305
40 305
Ginger
by Ginger
Techniques and Combinations
How to perform individual techniques and combinations
Topics: 10 Posts: 53
10 53
Topics: 4 Posts: 40
4 40
Speed Bags
Questions and information on speed bags, bladders, etc.
Topics: 21 Posts: 120
21 120
dad
by dad
Swivels
Questions and answers for swivel installation, problems, and improvements
Topics: 19 Posts: 125
19 125
Pete
by Pete
Platforms
Tips and tricks for mounting your speed bag platform. Ideas, information, and examples of home made or customized platforms
Topics: 45 Posts: 373
Last Post: drum thickness?
45 373
dad
by dad
Non Speed Bag
Heavy Bag and Double End Bag
The "other" bags - heavy bag, double end bag, and any other non-speed bag boxing or martial arts equipment discussion.
Topics: 164 Posts: 1,209
164 1,209
Pete
by Pete
Fitness
General fitness not related to the speed bag
Topics: 86 Posts: 716
86 716
Speedbagforum.com Online Workout Timer
Announcements, Q&A, and technical support for the online workout timer, a free timer for martial arts, boxing, speed bag, tabata, crossfit and many other things requiring a timer!
Topics: 70 Posts: 317
70 317
Weachla
by Weachla
Boxing
Dedicated to discussing the sweet science
Topics: 35 Posts: 138
35 138
Off Topic
Everything else!
Topics: 784 Posts: 4,623
784 4,623

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