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| Directory | Topics | Posts | Last Post |
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| Speed Bag - Active Discussions | |||
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Speed bag discussion
Speed bag technique, training, and equipment
Topics: 2,653
Posts: 24,168
Last Post:
Bag spinning around
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2,653 | 24,168 |
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Pictures and Videos
Let's see what you've got
Topics: 1,839
Posts: 17,157
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1,839 | 17,157 |
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Events, Conventions, and Meetings
Speed bag related events and gatherings across the country. Can't find one near you? Why don't you organize one!
Topics: 99
Posts: 1,326
Last Post:
SB11 July 2020
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99 | 1,326 |
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Topics: 241
Posts: 2,385
Last Post:
Day one punch drum
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241 | 2,385 |
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History
Discuss all aspects of bag punching history here.
Topics: 190
Posts: 1,556
Last Post:
More time for bagging.... Corona virus Blues
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190 | 1,556 |
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Reviews
Post reviews of equipment, books, DVDs, etc. here
Topics: 206
Posts: 1,785
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206 | 1,785 |
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Play it again
Classified ads - Equipment for sale, trade, or wanted to buy (WTB). No Spam allowed. Please keep it related to the speed bag and fitness related equipment.
Topics: 620
Posts: 2,802
Last Post:
FOR SALE
Title Gyro Speedbags
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620 | 2,802 |
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| The Gold Mine | |||
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Topics: 40
Posts: 304
Last Post:
Quiet speed bag setup?
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40 | 304 |
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Techniques and Combinations
How to perform individual techniques and combinations
Topics: 10
Posts: 50
Last Post:
Explanation of the FDP (Front Double Punch)
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10 | 50 |
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Topics: 4
Posts: 39
Last Post:
Analysis of Rocky Greiner's advanced Combos
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4 | 39 |
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Speed Bags
Questions and information on speed bags, bladders, etc.
Topics: 20
Posts: 116
Last Post:
How to test an air valve for a leak
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20 | 116 |
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Swivels
Questions and answers for swivel installation, problems, and improvements
Topics: 16
Posts: 103
Last Post:
All Ball Hook Swivels Not Created Equal
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16 | 103 |
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Platforms
Tips and tricks for mounting your speed bag platform. Ideas, information, and examples of home made or customized platforms
Topics: 39
Posts: 339
Last Post:
Building Mayweather's speed bag platform
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39 | 339 |
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| Non Speed Bag | |||
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Heavy Bag and Double End Bag
The "other" bags - heavy bag, double end bag, and any other non-speed bag boxing or martial arts equipment discussion.
Topics: 146
Posts: 1,072
Last Post:
A4 buoy water heavy bag.
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146 | 1,072 |
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Fitness
General fitness not related to the speed bag
Topics: 73
Posts: 674
Last Post:
What should i try
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73 | 674 |
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Speedbagforum.com Online Workout Timer
Announcements, Q&A, and technical support for the online workout timer, a free timer for martial arts, boxing, speed bag, tabata, crossfit and many other things requiring a timer!
Topics: 68
Posts: 312
Last Post:
Trouble saving programs.
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68 | 312 |
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Boxing
Dedicated to discussing the sweet science
Topics: 48
Posts: 172
Last Post:
Sugar Ray Robinson - Walter Smith
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48 | 172 |
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Off Topic
Everything else!
Topics: 776
Posts: 4,587
Last Post:
Not exactly punch drumming
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776 | 4,587 |
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Almost new. $35 total shipping included. Swivel NOT included.10-22-2020, 11:49 AM
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I'm going to try to keep a progress of my journey here. My first youtube post is for this reason. I purchased the speed bag bible, and I've improved overnight...10-15-2020, 06:03 PM
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Ok so I am less than a month in learning to speed bag, so bare with me here please. I'm sure this is about as newbie of a question as it gets. I got a...10-17-2020, 11:42 AM
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These are the last two bags I want to sell. 8x5 and 9x6. Very good condition. $25 each with free shipping. Or buy them both for $40 with free shipping....01-28-2020, 11:23 AM
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How is that for a teaser! Follow @ArcSwivel on Instagram for more news09-26-2020, 01:27 PM