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Directory Topics Posts Last Post
Speed Bag - Active Discussions
Speed bag discussion
Speed bag technique, training, and equipment
Topics: 2,613 Posts: 23,758
2,613 23,758
Pictures and Videos
Let's see what you've got
Topics: 1,824 Posts: 16,976
1,824 16,976
Events, Conventions, and Meetings
Speed bag related events and gatherings across the country. Can't find one near you? Why don't you organize one!
Topics: 99 Posts: 1,323
Last Post: SB11 July 2020
99 1,323
Tim
SB11 July 2020
by Tim
Topics: 241 Posts: 2,384
Last Post: Punch Drumming 1
241 2,384
Jim Walker
Punch Drumming 1
History
Discuss all aspects of bag punching history here.
Topics: 190 Posts: 1,556
190 1,556
Reviews
Post reviews of equipment, books, DVDs, etc. here
Topics: 204 Posts: 1,757
204 1,757
Play it again
Classified ads - Equipment for sale, trade, or wanted to buy (WTB). No Spam allowed. Please keep it related to the speed bag and fitness related equipment.
Topics: 611 Posts: 2,750
611 2,750
The Gold Mine
Topics: 40 Posts: 303
Last Post: Stuck in a rut
40 303
Speedbag
Stuck in a rut
Techniques and Combinations
How to perform individual techniques and combinations
Topics: 10 Posts: 49
10 49
Topics: 4 Posts: 39
4 39
Speed Bags
Questions and information on speed bags, bladders, etc.
Topics: 20 Posts: 116
20 116
Swivels
Questions and answers for swivel installation, problems, and improvements
Topics: 15 Posts: 93
15 93
rdshackleford
LMF swivel feedback?
Platforms
Tips and tricks for mounting your speed bag platform. Ideas, information, and examples of home made or customized platforms
Topics: 36 Posts: 334
Last Post: home made platform
36 334
omark221
home made platform
Non Speed Bag
Heavy Bag and Double End Bag
The "other" bags - heavy bag, double end bag, and any other non-speed bag boxing or martial arts equipment discussion.
Topics: 145 Posts: 1,067
145 1,067
crawforde
Heavy Bag Collection
Fitness
General fitness not related to the speed bag
Topics: 77 Posts: 678
Last Post: pushups everyday?
77 678
Keith78
pushups everyday?
by Keith78
Speedbagforum.com Online Workout Timer
Announcements, Q&A, and technical support for the online workout timer, a free timer for martial arts, boxing, speed bag, tabata, crossfit and many other things requiring a timer!
Topics: 68 Posts: 312
68 312
Weachla
Trouble saving programs.
by Weachla
Boxing
Dedicated to discussing the sweet science
Topics: 60 Posts: 184
60 184
Off Topic
Everything else!
Topics: 776 Posts: 4,581
776 4,581

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