I did not now that....
check out 2:45...
https://www.youtube.com/watch?v=naPht4IBx4w
And sadly...
...
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| Directory | Topics | Posts | Last Post |
|---|---|---|---|
| Speed Bag - Active Discussions | |||
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Speed bag technique, training, and equipment
Topics: 2,580
Posts: 23,682
Last Post:
No speed bag?? Make one!
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2,580 | 23,682 |
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Let's see what you've got
Topics: 1,790
Posts: 16,245
Last Post:
Arc Pro #arcswivel
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1,790 | 16,245 |
|
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Speed bag related events and gatherings across the country. Can't find one near you? Why don't you organize one!
Topics: 98
Posts: 1,309
Last Post:
Teaching Speed Bag in Oslo, Norway
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98 | 1,309 |
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|
Topics: 240
Posts: 2,364
Last Post:
Punch Drumming 1
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240 | 2,364 |
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Discuss all aspects of bag punching history here.
Topics: 190
Posts: 1,542
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190 | 1,542 |
|
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Post reviews of equipment, books, DVDs, etc. here
Topics: 202
Posts: 1,716
Last Post:
Porta Speed is almost here!
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202 | 1,716 |
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Classified ads - Equipment for sale, trade, or wanted to buy (WTB). No Spam allowed. Please keep it related to the speed bag and fitness related equipment.
Topics: 602
Posts: 2,685
Last Post:
More bags for sale
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602 | 2,685 |
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| The Gold Mine | |||
|
Topics: 40
Posts: 303
Last Post:
Stuck in a rut
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40 | 303 |
|
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How to perform individual techniques and combinations
Topics: 10
Posts: 49
Last Post:
Trying to get started speed bag bible style
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10 | 49 |
|
|
Topics: 4
Posts: 39
Last Post:
Analysis of Rocky Greiner's advanced Combos
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4 | 39 |
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Questions and information on speed bags, bladders, etc.
Topics: 20
Posts: 116
Last Post:
How to test an air valve for a leak
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20 | 116 |
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Questions and answers for swivel installation, problems, and improvements
Topics: 13
Posts: 69
|
13 | 69 |
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Tips and tricks for mounting your speed bag platform. Ideas, information, and examples of home made or customized platforms
Topics: 32
Posts: 310
Last Post:
Examples of home built speedbag platforms
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32 | 310 |
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| Non Speed Bag | |||
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The "other" bags - heavy bag, double end bag, and any other non-speed bag boxing or martial arts equipment discussion.
Topics: 143
Posts: 1,034
Last Post:
Which is a good bag to buy?
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143 | 1,034 |
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General fitness not related to the speed bag
Topics: 77
Posts: 678
Last Post:
Strong lady
|
77 | 678 |
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Announcements, Q&A, and technical support for the online workout timer, a free timer for martial arts, boxing, speed bag, tabata, crossfit and many other things requiring a timer!
Topics: 68
Posts: 312
Last Post:
Trouble saving programs.
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68 | 312 |
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Dedicated to discussing the sweet science
Topics: 64
Posts: 190
Last Post:
Sugar Ray Robinson - Walter Smith
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64 | 190 |
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Everything else!
Topics: 773
Posts: 4,556
Last Post:
Hello.
|
773 | 4,556 | |
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10-10-2019, 10:14 PM
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I just ran across this video from a guy in Podravska, Croatia (I think). Anyway, I've seen some pretty original and dedicated home made speed bags, but...10-10-2019, 09:31 PM
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Good morning.
I am looking for information on a speed bag wooden frame I recently found in my parents attic.
There was no bag or bag mount...10-10-2019, 09:51 AM
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Good morning.
I am looking for information on a speed bag wooden frame I recently found in my parents attic.
There was no bag or bag mount...10-10-2019, 09:51 AM -
I'll start off.
If you feel like giving us all a glimpse in to your speed bag world, please do!
https://youtu.be/3RJvxUcGwRw10-04-2019, 02:09 AM -
I just ran across this video from a guy in Podravska, Croatia (I think). Anyway, I've seen some pretty original and dedicated home made speed bags, but...10-10-2019, 09:31 PM
-
-
I did not now that....
check out 2:45...
https://www.youtube.com/watch?v=naPht4IBx4w
And sadly...
...10-10-2019, 10:14 PM