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| Directory | Topics | Posts | Last Post |
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| Speed Bag - Active Discussions | |||
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Speed bag discussion
Speed bag technique, training, and equipment
Topics: 2,688
Posts: 24,544
Last Post:
Horizontal speed bag
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2,688 | 24,544 |
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Pictures and Videos
Let's see what you've got
Topics: 1,867
Posts: 17,427
Last Post:
Two Brothers
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1,867 | 17,427 |
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Events, Conventions, and Meetings
Speed bag related events and gatherings across the country. Can't find one near you? Why don't you organize one!
Topics: 100
Posts: 1,338
Last Post:
SPEED BAG XII - July 2021
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100 | 1,338 |
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Topics: 244
Posts: 2,406
Last Post:
Punch Drumming Stairway style
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244 | 2,406 |
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History
Discuss all aspects of bag punching history here.
Topics: 202
Posts: 1,634
Last Post:
George Chuvalo speed bag
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202 | 1,634 |
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Reviews
Post reviews of equipment, books, DVDs, etc. here
Topics: 207
Posts: 1,798
Last Post:
paranday, Ringside Heritage 5" Speed Bag
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207 | 1,798 |
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Play it again
Classified ads - Equipment for sale, trade, or wanted to buy (WTB). No Spam allowed. Please keep it related to the speed bag and fitness related equipment.
Topics: 632
Posts: 2,889
Last Post:
SOLD - vintage Everlast ball hook on eBay
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632 | 2,889 |
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| The Gold Mine | |||
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Topics: 40
Posts: 304
Last Post:
Quiet speed bag setup?
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40 | 304 |
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Techniques and Combinations
How to perform individual techniques and combinations
Topics: 10
Posts: 49
Last Post:
Trying to get started speed bag bible style
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10 | 49 |
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Topics: 4
Posts: 39
Last Post:
Analysis of Rocky Greiner's advanced Combos
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4 | 39 |
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Speed Bags
Questions and information on speed bags, bladders, etc.
Topics: 21
Posts: 117
Last Post:
Sorry please delete
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21 | 117 |
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Swivels
Questions and answers for swivel installation, problems, and improvements
Topics: 17
Posts: 117
Last Post:
Arc swivel?
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17 | 117 |
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Platforms
Tips and tricks for mounting your speed bag platform. Ideas, information, and examples of home made or customized platforms
Topics: 42
Posts: 354
Last Post:
Quality Speed Bag Platform (Thick)
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42 | 354 |
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| Non Speed Bag | |||
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Heavy Bag and Double End Bag
The "other" bags - heavy bag, double end bag, and any other non-speed bag boxing or martial arts equipment discussion.
Topics: 148
Posts: 1,092
Last Post:
Bag hangs too low
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148 | 1,092 |
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Fitness
General fitness not related to the speed bag
Topics: 74
Posts: 676
Last Post:
cardio kickboxing
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74 | 676 |
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Speedbagforum.com Online Workout Timer
Announcements, Q&A, and technical support for the online workout timer, a free timer for martial arts, boxing, speed bag, tabata, crossfit and many other things requiring a timer!
Topics: 68
Posts: 312
Last Post:
Trouble saving programs.
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68 | 312 |
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Boxing
Dedicated to discussing the sweet science
Topics: 48
Posts: 172
Last Post:
Sugar Ray Robinson - Walter Smith
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48 | 172 |
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Off Topic
Everything else!
Topics: 778
Posts: 4,600
Last Post:
AK - how much snow?
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778 | 4,600 |
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Hello, new to the forum. I was wondering if there was a forum topic on horizontal speed bag mounting and combination techniques for incorporating knees....Yesterday, 09:02 AM
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I purchased a 6x9 title classic bag and a 5x8 classic bag, both red. I also purchased a 5x8 yellow xs bag. I'm confused at the sizing because the yellow...03-03-2021, 10:10 PM
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Hello, new to the forum. I was wondering if there was a forum topic on horizontal speed bag mounting and combination techniques for incorporating knees....Yesterday, 09:02 AM
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I purchased a 6x9 title classic bag and a 5x8 classic bag, both red. I also purchased a 5x8 yellow xs bag. I'm confused at the sizing because the yellow...03-03-2021, 10:10 PM
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Hello guys, I’m quite new to the world of speed bags and need a little advice please. I purchased and installed my pro box platform and bag a couple...03-01-2021, 04:58 PM
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First post on the Forum! Nice to meet y'all. A first look at my new set-up. Repurposed bowling lane material backed by 2 layers of 3/4 ply. We moved...03-03-2021, 10:42 AM