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| Directory | Topics | Posts | Last Post |
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| Speed Bag - Active Discussions | |||
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Speed bag technique, training, and equipment
Topics: 2,572
Posts: 23,548
Last Post:
Title Boxeo Speed bag
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2,572 | 23,548 |
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Let's see what you've got
Topics: 1,783
Posts: 16,119
Last Post:
Phantom foolery practice
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1,783 | 16,119 |
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Speed bag related events and gatherings across the country. Can't find one near you? Why don't you organize one!
Topics: 98
Posts: 1,307
Last Post:
Teaching Speed Bag in Oslo, Norway
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98 | 1,307 |
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Topics: 240
Posts: 2,364
Last Post:
Punch Drumming 1
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240 | 2,364 |
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Discuss all aspects of bag punching history here.
Topics: 190
Posts: 1,541
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190 | 1,541 |
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Post reviews of equipment, books, DVDs, etc. here
Topics: 202
Posts: 1,716
Last Post:
Porta Speed is almost here!
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202 | 1,716 |
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Classified ads - Equipment for sale, trade, or wanted to buy (WTB). No Spam allowed. Please keep it related to the speed bag and fitness related equipment.
Topics: 600
Posts: 2,676
Last Post:
Fighting Sports and Pro Mex
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600 | 2,676 |
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| The Gold Mine | |||
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Topics: 40
Posts: 303
Last Post:
Stuck in a rut
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40 | 303 |
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How to perform individual techniques and combinations
Topics: 10
Posts: 49
Last Post:
Trying to get started speed bag bible style
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10 | 49 |
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Topics: 4
Posts: 39
Last Post:
Analysis of Rocky Greiner's advanced Combos
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4 | 39 |
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Questions and information on speed bags, bladders, etc.
Topics: 20
Posts: 116
Last Post:
How to test an air valve for a leak
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20 | 116 |
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Questions and answers for swivel installation, problems, and improvements
Topics: 13
Posts: 69
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13 | 69 |
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Tips and tricks for mounting your speed bag platform. Ideas, information, and examples of home made or customized platforms
Topics: 32
Posts: 310
Last Post:
Examples of home built speedbag platforms
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32 | 310 |
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| Non Speed Bag | |||
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The "other" bags - heavy bag, double end bag, and any other non-speed bag boxing or martial arts equipment discussion.
Topics: 143
Posts: 1,034
Last Post:
Which is a good bag to buy?
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143 | 1,034 |
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General fitness not related to the speed bag
Topics: 77
Posts: 678
Last Post:
Strong lady
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77 | 678 |
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Announcements, Q&A, and technical support for the online workout timer, a free timer for martial arts, boxing, speed bag, tabata, crossfit and many other things requiring a timer!
Topics: 68
Posts: 312
Last Post:
Trouble saving programs.
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68 | 312 |
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Dedicated to discussing the sweet science
Topics: 63
Posts: 188
Last Post:
Klitschko v. Fury
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63 | 188 |
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Everything else!
Topics: 770
Posts: 4,546
Last Post:
Joined the club
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770 | 4,546 |
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Pro mex size medium and fighting sports size 9x6 $20 each. Shipping included....09-09-2019, 08:43 AM
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We're on the latest version of Vbulletin. Please let me know if you spot any strange behavior.
Tim09-08-2019, 07:31 AM -
thanks for adding me to the club. Looking forward to learning some new ideas....09-05-2019, 11:00 AM
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Little phantom work with my newest bag, Ali Authentic 8x5...09-03-2019, 12:17 PM -
Not really sure what to say here that has not already been said many times. But all current bags suck when it comes to their seams. Almost all. The...09-04-2019, 07:09 PM -
There has been some discussion about whether or not I am still selling Arc swivels. I just wanted to be transparent about what is going on. I do intend...05-26-2019, 09:02 AM
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thanks for adding me to the club. Looking forward to learning some new ideas....09-05-2019, 11:00 AM