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| Directory | Topics | Posts | Last Post |
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| Speed Bag - Active Discussions | |||
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Speed bag technique, training, and equipment
Topics: 2,569
Posts: 23,436
Last Post:
State of the Arc
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2,569 | 23,436 |
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Let's see what you've got
Topics: 1,779
Posts: 16,056
Last Post:
Practice Clips, Feedback Welcome
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1,779 | 16,056 |
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Speed bag related events and gatherings across the country. Can't find one near you? Why don't you organize one!
Topics: 98
Posts: 1,306
Last Post:
Teaching Speed Bag in Oslo, Norway
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98 | 1,306 |
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Topics: 240
Posts: 2,364
Last Post:
Punch Drumming 1
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240 | 2,364 |
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Discuss all aspects of bag punching history here.
Topics: 190
Posts: 1,540
Last Post:
Vintage platform on eBay
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190 | 1,540 |
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Post reviews of equipment, books, DVDs, etc. here
Topics: 202
Posts: 1,716
Last Post:
Porta Speed is almost here!
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202 | 1,716 |
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Classified ads - Equipment for sale, trade, or wanted to buy (WTB). No Spam allowed. Please keep it related to the speed bag and fitness related equipment.
Topics: 593
Posts: 2,650
Last Post:
Everlast 4200 speed bag
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593 | 2,650 |
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| The Gold Mine | |||
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Topics: 40
Posts: 303
Last Post:
Stuck in a rut
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40 | 303 |
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How to perform individual techniques and combinations
Topics: 10
Posts: 49
Last Post:
Trying to get started speed bag bible style
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10 | 49 |
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Topics: 4
Posts: 39
Last Post:
Analysis of Rocky Greiner's advanced Combos
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4 | 39 |
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Questions and information on speed bags, bladders, etc.
Topics: 20
Posts: 116
Last Post:
How to test an air valve for a leak
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20 | 116 |
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Questions and answers for swivel installation, problems, and improvements
Topics: 13
Posts: 69
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13 | 69 |
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Tips and tricks for mounting your speed bag platform. Ideas, information, and examples of home made or customized platforms
Topics: 32
Posts: 310
Last Post:
Examples of home built speedbag platforms
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32 | 310 |
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| Non Speed Bag | |||
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The "other" bags - heavy bag, double end bag, and any other non-speed bag boxing or martial arts equipment discussion.
Topics: 143
Posts: 1,034
Last Post:
Which is a good bag to buy?
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143 | 1,034 |
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General fitness not related to the speed bag
Topics: 77
Posts: 678
Last Post:
Strong lady
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77 | 678 |
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Announcements, Q&A, and technical support for the online workout timer, a free timer for martial arts, boxing, speed bag, tabata, crossfit and many other things requiring a timer!
Topics: 68
Posts: 312
Last Post:
Trouble saving programs.
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68 | 312 |
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Dedicated to discussing the sweet science
Topics: 63
Posts: 188
Last Post:
Klitschko v. Fury
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63 | 188 |
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Everything else!
Topics: 767
Posts: 4,537
Last Post:
Not exactly punch drumming
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767 | 4,537 |
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There are currently 49 users online. 2 members and 47 guests.
Most users ever online was 509 at 12:06 AM on 10-29-2018.
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$35 total shipping included. Good bag. Good condition. Rarely used. Selling in order to make room for new bags....08-22-2019, 01:34 PM
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Well, later today I am off to Oslo Norway to take part in a Rock Steady Boxing coaches certification program Should be great fun.
http:...08-17-2019, 12:06 AM -
hey there my name is Jason I am new to the world famous speedbagforum.com, I08-15-2019, 12:36 PM
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Hello everyone, I would like to sell or trade a 4200 Everlast speed bag. I'm willing to let it go because i already have 2. (I bought a pack of 2 on Ebay...08-14-2019, 11:32 PM -
Just wondering if I am missing any great bags currently available? At this point the Cletos and the Heritage/Ringside are my favorites. Keep in mind,...08-12-2019, 06:03 AM
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$35 total shipping included. Good bag. Good condition. Rarely used. Selling in order to make room for new bags....08-22-2019, 01:34 PM
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Well, later today I am off to Oslo Norway to take part in a Rock Steady Boxing coaches certification program Should be great fun.
http:...08-17-2019, 12:06 AM