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| Directory | Topics | Posts | Last Post |
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| Speed Bag - Active Discussions | |||
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Speed bag discussion
Speed bag technique, training, and equipment
Topics: 2,737
Posts: 24,901
Last Post:
recreational newbie first speed bag size
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2,737 | 24,901 |
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Pictures and Videos
Let's see what you've got
Topics: 1,908
Posts: 17,714
Last Post:
Continuous 6-way explained
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1,908 | 17,714 |
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Events, Conventions, and Meetings
Speed bag related events and gatherings across the country. Can't find one near you? Why don't you organize one!
Topics: 104
Posts: 1,381
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104 | 1,381 |
by Tim
01-08-2022, 10:24 PM
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Topics: 263
Posts: 2,528
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263 | 2,528 |
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History
Discuss all aspects of bag punching history here.
Topics: 224
Posts: 1,779
Last Post:
Unidentified Vintage Ball-Hook Swivel
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224 | 1,779 |
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Reviews
Post reviews of equipment, books, DVDs, etc. here
Topics: 216
Posts: 1,847
Last Post:
Roni 8x11 Speed Bag
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216 | 1,847 |
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Play it again
Classified ads - Equipment for sale, trade, or wanted to buy (WTB). No Spam allowed. Please keep it related to the speed bag and fitness related equipment.
Topics: 645
Posts: 2,960
Last Post:
Title Big Blue. Brand new, for sale
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645 | 2,960 |
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| The Gold Mine | |||
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Topics: 40
Posts: 305
Last Post:
Quiet speed bag setup?
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40 | 305 |
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Techniques and Combinations
How to perform individual techniques and combinations
Topics: 10
Posts: 53
Last Post:
FDP, FCP, R-ROLL - why the abbreviations????
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10 | 53 |
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Topics: 4
Posts: 40
Last Post:
Analysis of Rocky Greiner's advanced Combos
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4 | 40 |
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Speed Bags
Questions and information on speed bags, bladders, etc.
Topics: 21
Posts: 120
Last Post:
what makes your bag move faster???
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21 | 120 |
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Swivels
Questions and answers for swivel installation, problems, and improvements
Topics: 19
Posts: 125
Last Post:
The chain swivel lives
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19 | 125 |
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Platforms
Tips and tricks for mounting your speed bag platform. Ideas, information, and examples of home made or customized platforms
Topics: 45
Posts: 373
Last Post:
drum thickness?
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45 | 373 |
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| Non Speed Bag | |||
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Heavy Bag and Double End Bag
The "other" bags - heavy bag, double end bag, and any other non-speed bag boxing or martial arts equipment discussion.
Topics: 164
Posts: 1,209
Last Post:
Vintage Everlast DEB
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164 | 1,209 |
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Fitness
General fitness not related to the speed bag
Topics: 86
Posts: 714
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86 | 714 |
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Speedbagforum.com Online Workout Timer
Announcements, Q&A, and technical support for the online workout timer, a free timer for martial arts, boxing, speed bag, tabata, crossfit and many other things requiring a timer!
Topics: 70
Posts: 317
Last Post:
Trouble saving programs.
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70 | 317 |
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Boxing
Dedicated to discussing the sweet science
Topics: 35
Posts: 138
Last Post:
Looking for a boxing gyms in California
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35 | 138 |
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Off Topic
Everything else!
Topics: 789
Posts: 4,634
Last Post:
Testing... forum upgraded to VBulletin 5.6.6
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789 | 4,634 |
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Topics: 8,234
Posts: 62,248
Members: 3,445
Active Members: 43
Welcome to our newest member, Primrose44.
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by ventanakazJust a short video of how I came up with the continuous 6-way years ago. I only know how to add the link to the vid, Don't know how to add the picture...01-18-2022, 02:57 PM
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by ventanakazThis title big blue bag has a bladder change from the lousy stock butyl bladder to a Latex bladder, I also changed the terribly long loop that made the...01-16-2022, 08:58 AM
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by ventanakazHere's a swivel that I'm gonna sell but I can't identify it, Sears maybe ? any old timers older than me, Can you identify this swivel ?...01-16-2022, 02:19 AM
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by ventanakazJust a short video of how I came up with the continuous 6-way years ago. I only know how to add the link to the vid, Don't know how to add the picture...01-18-2022, 02:57 PM
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by ventanakazThis title big blue bag has a bladder change from the lousy stock butyl bladder to a Latex bladder, I also changed the terribly long loop that made the...01-16-2022, 08:58 AM
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by ventanakazHere's a swivel that I'm gonna sell but I can't identify it, Sears maybe ? any old timers older than me, Can you identify this swivel ?...01-16-2022, 02:19 AM
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by ventanakazJust got my Evo 14 swivel this past Friday, Jeff stepped up his game with this new version of the swivel, There seems to be a big problem getting Ball-hook...01-05-2022, 12:38 AM