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| Directory | Topics | Posts | Last Post |
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| Speed Bag - Active Discussions | |||
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Speed bag discussion
Speed bag technique, training, and equipment
Topics: 2,586
Posts: 23,790
Last Post:
Restore and maintaining speedbags
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2,586 | 23,790 |
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Pictures and Videos
Let's see what you've got
Topics: 1,799
Posts: 16,493
Last Post:
Everlast 5x8 Kangaroo
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1,799 | 16,493 |
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Events, Conventions, and Meetings
Speed bag related events and gatherings across the country. Can't find one near you? Why don't you organize one!
Topics: 98
Posts: 1,309
Last Post:
Teaching Speed Bag in Oslo, Norway
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98 | 1,309 |
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Topics: 240
Posts: 2,363
Last Post:
Punch Drumming 2
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240 | 2,363 |
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History
Discuss all aspects of bag punching history here.
Topics: 189
Posts: 1,538
Last Post:
Two "new" photos of Doris DeGreen
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189 | 1,538 |
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Reviews
Post reviews of equipment, books, DVDs, etc. here
Topics: 202
Posts: 1,718
Last Post:
Everlast Heavy Bag Stand (Model # 4790)
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202 | 1,718 |
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Play it again
Classified ads - Equipment for sale, trade, or wanted to buy (WTB). No Spam allowed. Please keep it related to the speed bag and fitness related equipment.
Topics: 606
Posts: 2,708
Last Post:
Everlast 4205
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606 | 2,708 |
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| The Gold Mine | |||
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Topics: 40
Posts: 303
Last Post:
Stuck in a rut
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40 | 303 |
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Techniques and Combinations
How to perform individual techniques and combinations
Topics: 10
Posts: 49
Last Post:
Trying to get started speed bag bible style
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10 | 49 |
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Topics: 4
Posts: 39
Last Post:
Analysis of Rocky Greiner's advanced Combos
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4 | 39 |
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Speed Bags
Questions and information on speed bags, bladders, etc.
Topics: 20
Posts: 116
Last Post:
How to test an air valve for a leak
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20 | 116 |
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Swivels
Questions and answers for swivel installation, problems, and improvements
Topics: 13
Posts: 69
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13 | 69 |
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Platforms
Tips and tricks for mounting your speed bag platform. Ideas, information, and examples of home made or customized platforms
Topics: 32
Posts: 310
Last Post:
Examples of home built speedbag platforms
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32 | 310 |
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| Non Speed Bag | |||
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Heavy Bag and Double End Bag
The "other" bags - heavy bag, double end bag, and any other non-speed bag boxing or martial arts equipment discussion.
Topics: 143
Posts: 1,034
Last Post:
Which is a good bag to buy?
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143 | 1,034 |
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Fitness
General fitness not related to the speed bag
Topics: 77
Posts: 674
Last Post:
Strong lady
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77 | 674 |
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Speedbagforum.com Online Workout Timer
Announcements, Q&A, and technical support for the online workout timer, a free timer for martial arts, boxing, speed bag, tabata, crossfit and many other things requiring a timer!
Topics: 68
Posts: 312
Last Post:
Trouble saving programs.
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68 | 312 |
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Boxing
Dedicated to discussing the sweet science
Topics: 60
Posts: 183
Last Post:
Sugar Ray Robinson - Walter Smith
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60 | 183 |
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Off Topic
Everything else!
Topics: 773
Posts: 4,561
Last Post:
Joined the club
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773 | 4,561 |
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There are currently 110 users online. 1 members and 109 guests.
Most users ever online was 509 at 01:06 AM on 10-29-2018.
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I am in the process of cleaning up and restoring some of my old speedbags.In the past I would use baseball glove leather oil to clean them up.Would like...12-07-2019, 01:56 PM
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I know this is a long shot, been searching for an Everlast 4205 in good condition for quite some time....no luck. If there is a member out there who possibly...12-07-2019, 05:22 AM -
I’m currently talking to some decision makers at my employer about setting up a board at work. I’m going at it from a health/wellness angle....12-04-2019, 08:08 PM
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I know this is a long shot, been searching for an Everlast 4205 in good condition for quite some time....no luck. If there is a member out there who possibly...12-07-2019, 05:22 AM
-
I am in the process of cleaning up and restoring some of my old speedbags.In the past I would use baseball glove leather oil to clean them up.Would like...12-07-2019, 01:56 PM
-
I’m currently talking to some decision makers at my employer about setting up a board at work. I’m going at it from a health/wellness angle....12-04-2019, 08:08 PM
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Hi this is my first post. I have never trained on a speed bag before just a heavy bag. I am looking at this http://www.sportsunlimitedinc.com/everlas...04-26-2007, 07:39 PM