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| Directory | Topics | Posts | Last Post |
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| Speed Bag - Active Discussions | |||
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Speed bag discussion
Speed bag technique, training, and equipment
Topics: 2,739
Posts: 23,673
Last Post:
Arc Swivel? No longer selling?
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2,739 | 23,673 |
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Pictures and Videos
Let's see what you've got
Topics: 1,905
Posts: 17,129
Last Post:
Blast From The Past Nadine At Venice Beach
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1,905 | 17,129 |
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Events, Conventions, and Meetings
Speed bag related events and gatherings across the country. Can't find one near you? Why don't you organize one!
Topics: 110
Posts: 1,411
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110 | 1,411 |
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Topics: 299
Posts: 2,591
Last Post:
Chop Suey! - System of a Down
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299 | 2,591 |
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History
Discuss all aspects of bag punching history here.
Topics: 226
Posts: 1,669
Last Post:
Vintage Wilson H1250 Striking Bag
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226 | 1,669 |
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Reviews
Post reviews of equipment, books, DVDs, etc. here
Topics: 201
Posts: 1,630
Last Post:
What's wrong with the 4210?
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201 | 1,630 |
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Play it again
Classified ads - Equipment for sale, trade, or wanted to buy (WTB). No Spam allowed. Please keep it related to the speed bag and fitness related equipment.
Topics: 628
Posts: 2,653
Last Post:
Title 6x8 Platinum Atomic Speed Bag
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628 | 2,653 |
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| The Gold Mine | |||
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Topics: 40
Posts: 310
Last Post:
Quiet speed bag setup?
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40 | 310 |
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Techniques and Combinations
How to perform individual techniques and combinations
Topics: 10
Posts: 57
Last Post:
FDP, FCP, R-ROLL - why the abbreviations????
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10 | 57 |
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Topics: 5
Posts: 41
Last Post:
Elbow Dribble by STT
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5 | 41 |
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Speed Bags
Questions and information on speed bags, bladders, etc.
Topics: 21
Posts: 130
Last Post:
what makes your bag move faster???
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21 | 130 |
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Swivels
Questions and answers for swivel installation, problems, and improvements
Topics: 20
Posts: 138
Last Post:
Metal Ball And Hook Swivel Dangerous?
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20 | 138 |
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Platforms
Tips and tricks for mounting your speed bag platform. Ideas, information, and examples of home made or customized platforms
Topics: 46
Posts: 377
Last Post:
Find a place to buy speed bag near Las Vegas
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46 | 377 |
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| Non Speed Bag | |||
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Heavy Bag and Double End Bag
The "other" bags - heavy bag, double end bag, and any other non-speed bag boxing or martial arts equipment discussion.
Topics: 162
Posts: 1,136
Last Post:
Bag hangs too low
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162 | 1,136 |
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Fitness
General fitness not related to the speed bag
Topics: 86
Posts: 706
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86 | 706 |
by spdyTommyT
08-08-2023, 06:49 AM
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Speedbagforum.com Online Workout Timer
Announcements, Q&A, and technical support for the online workout timer, a free timer for martial arts, boxing, speed bag, tabata, crossfit and many other things requiring a timer!
Topics: 70
Posts: 318
Last Post:
Trouble saving programs.
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70 | 318 |
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Boxing
Dedicated to discussing the sweet science
Topics: 33
Posts: 118
Last Post:
Sugar Ray Robinson - Walter Smith
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33 | 118 |
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Off Topic
Everything else!
Topics: 796
Posts: 4,509
Last Post:
My Current Status
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796 | 4,509 |
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If you look close enough you can see above the widest part of the belly of the bag the rebound ring platform mark, it's a heavy hitter but is actually...
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If you look close enough you can see above the widest part of the belly of the bag the rebound ring platform mark, it's a heavy hitter but is actually...