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| Directory | Topics | Posts | Last Post |
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| Speed Bag - Active Discussions | |||
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Speed bag discussion
Speed bag technique, training, and equipment
Topics: 2,625
Posts: 23,868
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2,625 | 23,868 |
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Pictures and Videos
Let's see what you've got
Topics: 1,830
Posts: 17,047
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1,830 | 17,047 |
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Events, Conventions, and Meetings
Speed bag related events and gatherings across the country. Can't find one near you? Why don't you organize one!
Topics: 99
Posts: 1,325
Last Post:
SB11 July 2020
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99 | 1,325 |
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Topics: 241
Posts: 2,384
Last Post:
Punch Drumming 1
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241 | 2,384 |
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History
Discuss all aspects of bag punching history here.
Topics: 190
Posts: 1,556
Last Post:
More time for bagging.... Corona virus Blues
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190 | 1,556 |
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Reviews
Post reviews of equipment, books, DVDs, etc. here
Topics: 206
Posts: 1,781
Last Post:
What's wrong with the 4210?
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206 | 1,781 |
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Play it again
Classified ads - Equipment for sale, trade, or wanted to buy (WTB). No Spam allowed. Please keep it related to the speed bag and fitness related equipment.
Topics: 612
Posts: 2,755
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612 | 2,755 |
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| The Gold Mine | |||
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Topics: 40
Posts: 303
Last Post:
Stuck in a rut
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40 | 303 |
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Techniques and Combinations
How to perform individual techniques and combinations
Topics: 10
Posts: 49
Last Post:
Trying to get started speed bag bible style
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10 | 49 |
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Topics: 4
Posts: 39
Last Post:
Analysis of Rocky Greiner's advanced Combos
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4 | 39 |
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Speed Bags
Questions and information on speed bags, bladders, etc.
Topics: 20
Posts: 116
Last Post:
How to test an air valve for a leak
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20 | 116 |
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Swivels
Questions and answers for swivel installation, problems, and improvements
Topics: 15
Posts: 96
Last Post:
LMF swivel feedback?
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15 | 96 |
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Platforms
Tips and tricks for mounting your speed bag platform. Ideas, information, and examples of home made or customized platforms
Topics: 37
Posts: 335
Last Post:
Vintage AG Spalding Platform
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37 | 335 |
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| Non Speed Bag | |||
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Heavy Bag and Double End Bag
The "other" bags - heavy bag, double end bag, and any other non-speed bag boxing or martial arts equipment discussion.
Topics: 145
Posts: 1,068
Last Post:
Heavy Bag Collection
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145 | 1,068 |
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Fitness
General fitness not related to the speed bag
Topics: 77
Posts: 679
Last Post:
Work out tunes
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77 | 679 |
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Speedbagforum.com Online Workout Timer
Announcements, Q&A, and technical support for the online workout timer, a free timer for martial arts, boxing, speed bag, tabata, crossfit and many other things requiring a timer!
Topics: 68
Posts: 312
Last Post:
Trouble saving programs.
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68 | 312 |
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Boxing
Dedicated to discussing the sweet science
Topics: 60
Posts: 184
Last Post:
Sugar Ray Robinson - Walter Smith
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60 | 184 |
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Off Topic
Everything else!
Topics: 776
Posts: 4,584
Last Post:
speedbagforums.com
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776 | 4,584 |
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There are currently 65 users online. 1 members and 64 guests.
Most users ever online was 1,032 at 11:26 PM on 01-14-2020.
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After a long hiatus on making speed bag videos, I've decided to get back in the game. Today I'm happy to announce that Speed Bag Labs is launching....Today, 08:43 AM -
The Title big blue and I are becoming fast friends, but I'm getting some twisting from this long loop. Are they all like this? Looking at the photos...07-02-2020, 09:09 PM -
Hi everyone! I wanna get my kid her own speed bag but I’m kinda clueless which kind will suit her the best (she is 10 btw). I would really appreciate...06-30-2020, 11:07 AM
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After a long hiatus on making speed bag videos, I've decided to get back in the game. Today I'm happy to announce that Speed Bag Labs is launching....Today, 08:43 AM
-
The Title big blue and I are becoming fast friends, but I'm getting some twisting from this long loop. Are they all like this? Looking at the photos...07-02-2020, 09:09 PM
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In one post I saw that rdshackleford advised one user to search here about the 4210, implying that it wasn't great. I've looked 4 pages deep on a search...06-16-2020, 01:44 PM
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Hello everyone,
I learned hitting the bag with Alans Bible. On page 23, where he explains the FDP, it says: 'It is performed by circling...06-29-2020, 09:51 AM -
Having found myself with some free time I decided to make a start on my next speedbag platform, using my own router jig, cutting out 2 drums from oak...06-04-2020, 06:46 PM