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| Directory | Topics | Posts | Last Post |
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| Speed Bag - Active Discussions | |||
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Speed bag discussion
Speed bag technique, training, and equipment
Topics: 2,705
Posts: 24,703
Last Post:
Rare Kangaroo speed bag
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2,705 | 24,703 |
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Pictures and Videos
Let's see what you've got
Topics: 1,888
Posts: 17,588
Last Post:
Thrasher house swivel
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1,888 | 17,588 |
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Events, Conventions, and Meetings
Speed bag related events and gatherings across the country. Can't find one near you? Why don't you organize one!
Topics: 101
Posts: 1,361
Last Post:
SPEED BAG XII - July 2021
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101 | 1,361 |
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Topics: 251
Posts: 2,441
Last Post:
Punch drumming down under
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251 | 2,441 |
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History
Discuss all aspects of bag punching history here.
Topics: 208
Posts: 1,687
Last Post:
Iron Everlast Swivel
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208 | 1,687 |
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Reviews
Post reviews of equipment, books, DVDs, etc. here
Topics: 210
Posts: 1,812
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210 | 1,812 |
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Play it again
Classified ads - Equipment for sale, trade, or wanted to buy (WTB). No Spam allowed. Please keep it related to the speed bag and fitness related equipment.
Topics: 638
Posts: 2,927
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638 | 2,927 |
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| The Gold Mine | |||
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Topics: 40
Posts: 304
Last Post:
Quiet speed bag setup?
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40 | 304 |
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Techniques and Combinations
How to perform individual techniques and combinations
Topics: 10
Posts: 49
Last Post:
Trying to get started speed bag bible style
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10 | 49 |
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Topics: 4
Posts: 40
Last Post:
Analysis of Rocky Greiner's advanced Combos
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4 | 40 |
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Speed Bags
Questions and information on speed bags, bladders, etc.
Topics: 21
Posts: 121
Last Post:
How to test an air valve for a leak
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21 | 121 |
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Swivels
Questions and answers for swivel installation, problems, and improvements
Topics: 19
Posts: 125
Last Post:
The chain swivel lives
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19 | 125 |
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Platforms
Tips and tricks for mounting your speed bag platform. Ideas, information, and examples of home made or customized platforms
Topics: 42
Posts: 354
Last Post:
Quality Speed Bag Platform (Thick)
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42 | 354 |
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| Non Speed Bag | |||
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Heavy Bag and Double End Bag
The "other" bags - heavy bag, double end bag, and any other non-speed bag boxing or martial arts equipment discussion.
Topics: 149
Posts: 1,108
Last Post:
Double End Bags
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149 | 1,108 |
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Fitness
General fitness not related to the speed bag
Topics: 74
Posts: 673
Last Post:
cardio kickboxing
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74 | 673 |
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Speedbagforum.com Online Workout Timer
Announcements, Q&A, and technical support for the online workout timer, a free timer for martial arts, boxing, speed bag, tabata, crossfit and many other things requiring a timer!
Topics: 68
Posts: 312
Last Post:
Trouble saving programs.
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68 | 312 |
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Boxing
Dedicated to discussing the sweet science
Topics: 48
Posts: 172
Last Post:
Sugar Ray Robinson - Walter Smith
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48 | 172 |
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Off Topic
Everything else!
Topics: 781
Posts: 4,616
Last Post:
Image uploading is fixed !!!!
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781 | 4,616 |
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Paranday & Dutchman, I stumbled upon a Kangaroo bag and it's not an Everlast. I'll post a picture of it in the History section of this forum when...Today, 08:48 AM
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After watching alot of tutorials of Alan on punch drumming , i practiced this alot.
This song Alan punched on "down under" immediately...Today, 04:47 AM -
Making the T-hook on a Thrasher (Jeff's) House swivel shorter is very easy, Just add a knot and if you have a metal Everlast swivel that you can't use...Yesterday, 04:08 AM
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Paranday & Dutchman, I stumbled upon a Kangaroo bag and it's not an Everlast. I'll post a picture of it in the History section of this forum when...Today, 08:48 AM
-
After watching alot of tutorials of Alan on punch drumming , i practiced this alot.
This song Alan punched on "down under" immediately...Today, 04:47 AM -
Making the T-hook on a Thrasher (Jeff's) House swivel shorter is very easy, Just add a knot and if you have a metal Everlast swivel that you can't use...Yesterday, 04:08 AM
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04-29-2013, 08:08 PM