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Consider this the posting hall of fame. If it's in here, it's worth your time to read it! These are not for active discussion, these are the archives

Forums Topics Posts Last Post
Topics: 40 Posts: 305
40 305
Ginger
Ginger
Speed Bag Trainee
by Ginger
Techniques and Combinations
How to perform individual techniques and combinations
Topics: 10 Posts: 53
10 53
Topics: 4 Posts: 40
4 40
Pete
Pete
Senior Member
by Pete
Speed Bags
Questions and information on speed bags, bladders, etc.
Topics: 21 Posts: 120
21 120
dad
dad
Speed Bag Guru
by dad
Swivels
Questions and answers for swivel installation, problems, and improvements
Topics: 19 Posts: 125
19 125
Pete
Pete
Senior Member
by Pete
Platforms
Tips and tricks for mounting your speed bag platform. Ideas, information, and examples of home made or customized platforms
Topics: 45 Posts: 373
Last Post: drum thickness?
45 373
dad
dad
Speed Bag Guru
by dad
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