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Topics: 40
Posts: 305
Last Post:
Quiet speed bag setup?
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40 | 305 |
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Techniques and Combinations
How to perform individual techniques and combinations
Topics: 10
Posts: 53
Last Post:
FDP, FCP, R-ROLL - why the abbreviations????
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10 | 53 |
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Topics: 4
Posts: 40
Last Post:
Analysis of Rocky Greiner's advanced Combos
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4 | 40 |
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Speed Bags
Questions and information on speed bags, bladders, etc.
Topics: 21
Posts: 120
Last Post:
what makes your bag move faster???
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21 | 120 |
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Swivels
Questions and answers for swivel installation, problems, and improvements
Topics: 19
Posts: 125
Last Post:
The chain swivel lives
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19 | 125 |
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Platforms
Tips and tricks for mounting your speed bag platform. Ideas, information, and examples of home made or customized platforms
Topics: 45
Posts: 373
Last Post:
drum thickness?
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45 | 373 |
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