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Topics: 40
Posts: 310
Last Post:
Quiet speed bag setup?
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40 | 310 |
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Techniques and Combinations
How to perform individual techniques and combinations
Topics: 10
Posts: 57
Last Post:
FDP, FCP, R-ROLL - why the abbreviations????
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10 | 57 |
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Topics: 5
Posts: 41
Last Post:
Elbow Dribble by STT
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5 | 41 |
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Speed Bags
Questions and information on speed bags, bladders, etc.
Topics: 21
Posts: 130
Last Post:
what makes your bag move faster???
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21 | 130 |
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Swivels
Questions and answers for swivel installation, problems, and improvements
Topics: 20
Posts: 138
Last Post:
Metal Ball And Hook Swivel Dangerous?
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20 | 138 |
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Platforms
Tips and tricks for mounting your speed bag platform. Ideas, information, and examples of home made or customized platforms
Topics: 47
Posts: 378
Last Post:
Medart Platform
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47 | 378 |
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