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Consider this the posting hall of fame. If it's in here, it's worth your time to read it! These are not for active discussion, these are the archives

Forums Topics Posts Last Post
Topics: 40 Posts: 304
40 304
mayassa
by mayassa
Techniques and Combinations
How to perform individual techniques and combinations
Topics: 10 Posts: 49
10 49
Topics: 4 Posts: 40
4 40
Speed Bags
Questions and information on speed bags, bladders, etc.
Topics: 21 Posts: 120
21 120
dad
by dad
Swivels
Questions and answers for swivel installation, problems, and improvements
Topics: 18 Posts: 123
Last Post: Swivel id
18 123
Pete
by Pete
Platforms
Tips and tricks for mounting your speed bag platform. Ideas, information, and examples of home made or customized platforms
Topics: 42 Posts: 354
42 354
dad
by dad
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