| Forums | Topics | Posts | Last Post |
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Topics: 40
Posts: 303
Last Post:
Stuck in a rut
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40 | 303 |
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Techniques and Combinations
How to perform individual techniques and combinations
Topics: 10
Posts: 49
Last Post:
Trying to get started speed bag bible style
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10 | 49 |
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Topics: 4
Posts: 39
Last Post:
Analysis of Rocky Greiner's advanced Combos
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4 | 39 |
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Speed Bags
Questions and information on speed bags, bladders, etc.
Topics: 20
Posts: 116
Last Post:
How to test an air valve for a leak
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20 | 116 |
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Swivels
Questions and answers for swivel installation, problems, and improvements
Topics: 15
Posts: 96
Last Post:
LMF swivel feedback?
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15 | 96 |
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Platforms
Tips and tricks for mounting your speed bag platform. Ideas, information, and examples of home made or customized platforms
Topics: 37
Posts: 335
Last Post:
Vintage AG Spalding Platform
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37 | 335 |
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