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Topics: 40
Posts: 304
Last Post:
Quiet speed bag setup?
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40 | 304 |
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Techniques and Combinations
How to perform individual techniques and combinations
Topics: 10
Posts: 49
Last Post:
Trying to get started speed bag bible style
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10 | 49 |
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Topics: 4
Posts: 40
Last Post:
Analysis of Rocky Greiner's advanced Combos
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4 | 40 |
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Speed Bags
Questions and information on speed bags, bladders, etc.
Topics: 21
Posts: 120
Last Post:
what makes your bag move faster???
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21 | 120 |
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Swivels
Questions and answers for swivel installation, problems, and improvements
Topics: 18
Posts: 123
Last Post:
Swivel id
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18 | 123 | |
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Platforms
Tips and tricks for mounting your speed bag platform. Ideas, information, and examples of home made or customized platforms
Topics: 42
Posts: 354
Last Post:
Quality Speed Bag Platform (Thick)
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42 | 354 |
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