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Topics	Statistics	Last Post
Quiet speed bag setup? by bobs3304 Started by bobs3304, 06-11-2008, 01:46 PM	9 responses 12,773 views 0 reactions	Last Post by spdyTommyT 08-01-2023, 03:55 AM
Stuck in a rut by dax_q Started by dax_q, 03-11-2008, 07:57 PM	14 responses 99,663 views 0 reactions	Last Post by Speedbag 07-03-2008, 02:36 AM
Really small bags... any good? 6x4 and smaller... by eoneel Started by eoneel, 03-04-2008, 01:11 PM	8 responses 13,286 views 0 reactions	Last Post by riqal 03-06-2008, 10:37 AM
USS Tortuga Makes Navy News with Speed Bag by Speedbag Started by Speedbag, 04-15-2007, 04:18 PM	6 responses 7,760 views 0 reactions	Last Post by Speedbag 02-18-2008, 01:39 PM
Warming up for the speed bag? by Eighty-Eight Started by Eighty-Eight, 02-15-2008, 07:47 AM	3 responses 8,433 views 0 reactions	Last Post by Speedbag 02-17-2008, 10:36 PM
Tendonitis and speed bag? by riqal Started by riqal, 02-08-2008, 11:57 AM	5 responses 11,016 views 0 reactions	Last Post by bgnb 02-09-2008, 05:00 PM
Hardest heart pump workout on bag by atgatt Started by atgatt, 12-27-2007, 09:36 AM	30 responses 21,590 views 0 reactions	Last Post by dsmith2296 01-30-2008, 09:43 PM
Speed bag as musical instrument by dsmith2296 Started by dsmith2296, 01-03-2008, 07:22 PM	16 responses 11,998 views 0 reactions	Last Post by toolboxdiver 01-22-2008, 09:22 PM
More thoughts on calories burned while speed bagging by dsmith2296 Started by dsmith2296, 12-30-2007, 11:34 AM	14 responses 22,819 views 0 reactions	Last Post by Roc Stone 01-04-2008, 05:48 AM
What are you thinking when you hit? by atgatt Started by atgatt, 12-19-2007, 09:22 PM	3 responses 6,747 views 0 reactions	Last Post by Guest 12-26-2007, 11:18 PM

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