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bobs3304

Speed Bag Trainee

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dax_q

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eoneel

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Speedbag

Author of the Speed Bag Bible, founder of speedbagcentral.com

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Eighty-Eight

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riqal

Speed Bag Guru

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atgatt

Speed Bag Guru

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dsmith2296

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dsmith2296

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atgatt

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Topics	Statistics	Last Post
Quiet speed bag setup? by bobs3304 Started by bobs3304, 06-11-2008, 01:46 PM	4 responses 12,361 views 0 likes	Last Post Ginger Speed Bag Trainee Find all posts View Profile by Ginger 10-08-2021, 07:53 AM
Stuck in a rut by dax_q Started by dax_q, 03-11-2008, 07:57 PM	14 responses 99,597 views 0 likes	Last Post Speedbag Author of the Speed Bag Bible, founder of speedbagcentral.com Find all posts View Profile by Speedbag 07-03-2008, 02:36 AM
Really small bags... any good? 6x4 and smaller... by eoneel Started by eoneel, 03-04-2008, 01:11 PM	8 responses 13,187 views 0 likes	Last Post riqal Speed Bag Guru Find all posts View Profile by riqal 03-06-2008, 10:37 AM
USS Tortuga Makes Navy News with Speed Bag by Speedbag Started by Speedbag, 04-15-2007, 04:18 PM	6 responses 7,753 views 0 likes	Last Post Speedbag Author of the Speed Bag Bible, founder of speedbagcentral.com Find all posts View Profile by Speedbag 02-18-2008, 01:39 PM
Warming up for the speed bag? by Eighty-Eight Started by Eighty-Eight, 02-15-2008, 07:47 AM	3 responses 8,405 views 0 likes	Last Post Speedbag Author of the Speed Bag Bible, founder of speedbagcentral.com Find all posts View Profile by Speedbag 02-17-2008, 10:36 PM
Tendonitis and speed bag? by riqal Started by riqal, 02-08-2008, 11:57 AM	5 responses 10,476 views 0 likes	Last Post bgnb Speed Bag Trainee Find all posts View Profile by bgnb 02-09-2008, 05:00 PM
Hardest heart pump workout on bag by atgatt Started by atgatt, 12-27-2007, 09:36 AM	30 responses 21,563 views 0 likes	Last Post dsmith2296 Speed Bag Trainee Find all posts View Profile by dsmith2296 01-30-2008, 09:43 PM
Speed bag as musical instrument by dsmith2296 Started by dsmith2296, 01-03-2008, 07:22 PM	16 responses 11,919 views 0 likes	Last Post toolboxdiver Speed Bag Guru Find all posts View Profile by toolboxdiver 01-22-2008, 09:22 PM
More thoughts on calories burned while speed bagging by dsmith2296 Started by dsmith2296, 12-30-2007, 11:34 AM	14 responses 22,726 views 0 likes	Last Post Roc Stone Speed Bag Guru Find all posts View Profile by Roc Stone 01-04-2008, 05:48 AM
What are you thinking when you hit? by atgatt Started by atgatt, 12-19-2007, 09:22 PM	3 responses 6,736 views 0 likes	Last Post by Guest 12-26-2007, 11:18 PM

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