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Topics	Statistics	Last Post
Stuck in a rut by dax_q Started by dax_q, 03-11-2008, 06:57 PM	14 responses 99,456 views 0 likes	Last Post by Speedbag 07-03-2008, 01:36 AM
Quiet speed bag setup? by bobs3304 Started by bobs3304, 06-11-2008, 12:46 PM	2 responses 11,906 views 0 likes	Last Post by Tim 06-11-2008, 06:11 PM
Really small bags... any good? 6x4 and smaller... by eoneel Started by eoneel, 03-04-2008, 12:11 PM	8 responses 12,798 views 0 likes	Last Post by riqal 03-06-2008, 09:37 AM
USS Tortuga Makes Navy News with Speed Bag by Speedbag Started by Speedbag, 04-15-2007, 03:18 PM	6 responses 7,722 views 0 likes	Last Post by Speedbag 02-18-2008, 12:39 PM
Warming up for the speed bag? by Eighty-Eight Started by Eighty-Eight, 02-15-2008, 06:47 AM	3 responses 8,338 views 0 likes	Last Post by Speedbag 02-17-2008, 09:36 PM
Tendonitis and speed bag? by riqal Started by riqal, 02-08-2008, 10:57 AM	5 responses 9,692 views 0 likes	Last Post by bgnb 02-09-2008, 04:00 PM
Hardest heart pump workout on bag by atgatt Started by atgatt, 12-27-2007, 08:36 AM	30 responses 21,483 views 0 likes	Last Post by dsmith2296 01-30-2008, 08:43 PM
Speed bag as musical instrument by dsmith2296 Started by dsmith2296, 01-03-2008, 06:22 PM	16 responses 11,860 views 0 likes	Last Post by toolboxdiver 01-22-2008, 08:22 PM
More thoughts on calories burned while speed bagging by dsmith2296 Started by dsmith2296, 12-30-2007, 10:34 AM	14 responses 22,431 views 0 likes	Last Post by Roc Stone 01-04-2008, 04:48 AM
What are you thinking when you hit? by atgatt Started by atgatt, 12-19-2007, 08:22 PM	3 responses 6,686 views 0 likes	Last Post by Deevosee 12-26-2007, 10:18 PM

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