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Speed Bag - Active Discussions

Speed bag discussion Speed bag technique, training, and equipment Topics: 2,569 Posts: 23,427 Last Post: Favorite Current Bag	2,569	23,427	Favorite Current Bag by Cazbag Yesterday, 05:02 PM

Pictures and Videos Let's see what you've got Topics: 1,779 Posts: 16,037 Last Post: Practice Clips, Feedback Welcome	1,779	16,037	Practice Clips, Feedback Welcome by BagBoy Today, 10:51 PM

Events, Conventions, and Meetings Speed bag related events and gatherings across the country. Can't find one near you? Why don't you organize one! Topics: 98 Posts: 1,302 Last Post: Teaching Speed Bag in Oslo, Norway	98	1,302	Teaching Speed Bag in Oslo, Norway by Speedbag Today, 12:43 PM

Hitting to music Topics: 240 Posts: 2,363 Last Post: Punch Drumming 2	240	2,363	Punch Drumming 2 by RIGOBERTO 07-31-2019, 07:48 AM

History Discuss all aspects of bag punching history here. Topics: 190 Posts: 1,540 Last Post: Vintage platform on eBay	190	1,540	Vintage platform on eBay by BagBoy 06-04-2019, 02:48 PM

Reviews Post reviews of equipment, books, DVDs, etc. here Topics: 202 Posts: 1,716 Last Post: Porta Speed is almost here!	202	1,716	Porta Speed is almost here! by Mickey Dix 07-31-2019, 12:45 PM

Play it again Classified ads - Equipment for sale, trade, or wanted to buy (WTB). No Spam allowed. Please keep it related to the speed bag and fitness related equipment. Topics: 592 Posts: 2,643 Last Post: Balazs 30" board speed bag $300	592	2,643	Balazs 30" board speed bag $300 by Mickey Dix Yesterday, 11:53 AM
The Gold Mine
General Archives Topics: 40 Posts: 303 Last Post: Stuck in a rut	40	303	Stuck in a rut by Speedbag 07-03-2008, 01:36 AM
Techniques and Combinations How to perform individual techniques and combinations Topics: 10 Posts: 49 Last Post: Trying to get started speed bag bible style	10	49	Trying to get started speed bag bible style by Makaman 08-15-2019, 09:56 PM
Advanced Combinations Topics: 4 Posts: 39 Last Post: Analysis of Rocky Greiner's advanced Combos	4	39	Analysis of Rocky Greiner's advanced Combos by Speedbag 01-05-2008, 02:07 PM
Speed Bags Questions and information on speed bags, bladders, etc. Topics: 20 Posts: 116 Last Post: How to test an air valve for a leak	20	116	How to test an air valve for a leak by Speedbag 05-27-2008, 10:15 PM
Swivels Questions and answers for swivel installation, problems, and improvements Topics: 13 Posts: 69 Last Post: Alan thoughts on the everlast plastic swivel with metal ball	13	69	Alan thoughts on the everlast plastic swivel with metal ball by Speedbag 03-28-2008, 07:26 PM
Platforms Tips and tricks for mounting your speed bag platform. Ideas, information, and examples of home made or customized platforms Topics: 32 Posts: 310 Last Post: Examples of home built speedbag platforms	32	310	Examples of home built speedbag platforms by Kyle 01-06-2009, 03:32 AM
Non Speed Bag
Heavy Bag and Double End Bag The "other" bags - heavy bag, double end bag, and any other non-speed bag boxing or martial arts equipment discussion. Topics: 143 Posts: 1,033 Last Post: Advice on hanging Heavy Bag in low ceiling basement	143	1,033	Advice on hanging Heavy Bag in low ceiling basement by LouisvilleBagr 07-24-2019, 04:45 PM
Fitness General fitness not related to the speed bag Topics: 77 Posts: 678 Last Post: Strong lady	77	678	Strong lady by RaulCraven 05-19-2018, 12:00 AM
Speedbagforum.com Online Workout Timer Announcements, Q&A, and technical support for the online workout timer, a free timer for martial arts, boxing, speed bag, tabata, crossfit and many other things requiring a timer! Topics: 68 Posts: 312 Last Post: Trouble saving programs.	68	312	Trouble saving programs. by Weachla 11-20-2018, 05:15 AM
Boxing Dedicated to discussing the sweet science Topics: 63 Posts: 188 Last Post: Klitschko v. Fury	63	188	Klitschko v. Fury by MohawkHarry 12-05-2018, 09:01 AM
Off Topic Everything else! Topics: 768 Posts: 4,539 Last Post: Ph	768	4,539	Ph by BagBoy Today, 10:54 PM

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