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Forums Topics Posts Last Post
Speed Bag - Active Discussions
Speed bag discussion
Speed bag technique, training, and equipment
Topics: 2,591 Posts: 23,860
2,591 23,860
Pictures and Videos
Let's see what you've got
Topics: 1,806 Posts: 16,599
1,806 16,599
Events, Conventions, and Meetings
Speed bag related events and gatherings across the country. Can't find one near you? Why don't you organize one!
Topics: 98 Posts: 1,309
98 1,309
Topics: 241 Posts: 2,379
241 2,379
A few new Punch Drumming videos
by Zaz
Discuss all aspects of bag punching history here.
Topics: 189 Posts: 1,539
189 1,539
Post reviews of equipment, books, DVDs, etc. here
Topics: 204 Posts: 1,734
204 1,734
Play it again
Classified ads - Equipment for sale, trade, or wanted to buy (WTB). No Spam allowed. Please keep it related to the speed bag and fitness related equipment.
Topics: 606 Posts: 2,712
Last Post: Everlast 4205
606 2,712
Everlast 4205
by BagBoy
The Gold Mine
Topics: 40 Posts: 303
Last Post: Stuck in a rut
40 303
Stuck in a rut
Techniques and Combinations
How to perform individual techniques and combinations
Topics: 10 Posts: 49
10 49
Topics: 4 Posts: 39
4 39
Speed Bags
Questions and information on speed bags, bladders, etc.
Topics: 20 Posts: 116
20 116
Questions and answers for swivel installation, problems, and improvements
Topics: 13 Posts: 69
13 69
Tips and tricks for mounting your speed bag platform. Ideas, information, and examples of home made or customized platforms
Topics: 32 Posts: 310
32 310
Non Speed Bag
Heavy Bag and Double End Bag
The "other" bags - heavy bag, double end bag, and any other non-speed bag boxing or martial arts equipment discussion.
Topics: 144 Posts: 1,045
144 1,045
General fitness not related to the speed bag
Topics: 77 Posts: 673
Last Post: Strong lady
77 673
Ann Manoff
Strong lady Online Workout Timer
Announcements, Q&A, and technical support for the online workout timer, a free timer for martial arts, boxing, speed bag, tabata, crossfit and many other things requiring a timer!
Topics: 68 Posts: 312
68 312
Trouble saving programs.
by Weachla
Dedicated to discussing the sweet science
Topics: 60 Posts: 183
60 183
Sugar Ray Robinson - Walter Smith
by Zaz
Off Topic
Everything else!
Topics: 773 Posts: 4,563
Last Post: Happy 2020!
773 4,563
Happy 2020!
by Zaz is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to and affiliated sites.