Forum Description

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Speed Bag - Active Discussions
Speed bag discussion
Speed bag technique, training, and equipment
Topics: 2,734 Posts: 23,655
2,734 23,655
Pictures and Videos
Let's see what you've got
Topics: 1,904 Posts: 17,122
1,904 17,122
Events, Conventions, and Meetings
Speed bag related events and gatherings across the country. Can't find one near you? Why don't you organize one!
Topics: 110 Posts: 1,411
110 1,411
Topics: 294 Posts: 2,582
294 2,582
Discuss all aspects of bag punching history here.
Topics: 216 Posts: 1,628
216 1,628
Post reviews of equipment, books, DVDs, etc. here
Topics: 201 Posts: 1,630
201 1,630
Play it again
Classified ads - Equipment for sale, trade, or wanted to buy (WTB). No Spam allowed. Please keep it related to the speed bag and fitness related equipment.
Topics: 624 Posts: 2,643
Last Post: Free bladders
624 2,643
The Gold Mine
Topics: 40 Posts: 310
40 310
Techniques and Combinations
How to perform individual techniques and combinations
Topics: 10 Posts: 57
10 57
Topics: 5 Posts: 41
5 41
Speed Bags
Questions and information on speed bags, bladders, etc.
Topics: 21 Posts: 130
21 130
Questions and answers for swivel installation, problems, and improvements
Topics: 20 Posts: 138
20 138
Tips and tricks for mounting your speed bag platform. Ideas, information, and examples of home made or customized platforms
Topics: 46 Posts: 377
46 377
Non Speed Bag
Heavy Bag and Double End Bag
The "other" bags - heavy bag, double end bag, and any other non-speed bag boxing or martial arts equipment discussion.
Topics: 162 Posts: 1,136
Last Post: Bag hangs too low
162 1,136
General fitness not related to the speed bag
Topics: 86 Posts: 706
86 706 Online Workout Timer
Announcements, Q&A, and technical support for the online workout timer, a free timer for martial arts, boxing, speed bag, tabata, crossfit and many other things requiring a timer!
Topics: 70 Posts: 318
70 318
Dedicated to discussing the sweet science
Topics: 33 Posts: 118
33 118
Off Topic
Everything else!
Topics: 796 Posts: 4,509
Last Post: My Current Status
796 4,509
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