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Speed Bag - Active Discussions

Speed bag discussion Speed bag technique, training, and equipment Topics: 2,591 Posts: 23,860 Last Post: Random Speed Bag Chatter	2,591	23,860	Random Speed Bag Chatter by Mickey Dix Today, 04:31 PM

Pictures and Videos Let's see what you've got Topics: 1,806 Posts: 16,599 Last Post: Everlast 5x8 Kangaroo	1,806	16,599	Everlast 5x8 Kangaroo by KevinArthur Today, 02:26 AM

Events, Conventions, and Meetings Speed bag related events and gatherings across the country. Can't find one near you? Why don't you organize one! Topics: 98 Posts: 1,309 Last Post: Teaching Speed Bag in Oslo, Norway	98	1,309	Teaching Speed Bag in Oslo, Norway by BagBoy 09-18-2019, 05:21 PM

Hitting to music Topics: 241 Posts: 2,379 Last Post: A few new Punch Drumming videos	241	2,379	A few new Punch Drumming videos by Zaz 01-07-2020, 06:47 PM

History Discuss all aspects of bag punching history here. Topics: 189 Posts: 1,539 Last Post: swivel identification from Dutchman	189	1,539	swivel identification from Dutchman by Alanrnmahler 01-21-2020, 02:48 PM

Reviews Post reviews of equipment, books, DVDs, etc. here Topics: 204 Posts: 1,734 Last Post: Title adjustable pro platform	204	1,734	Title adjustable pro platform by Mickey Dix 01-14-2020, 02:40 PM

Play it again Classified ads - Equipment for sale, trade, or wanted to buy (WTB). No Spam allowed. Please keep it related to the speed bag and fitness related equipment. Topics: 606 Posts: 2,712 Last Post: Everlast 4205	606	2,712	Everlast 4205 by BagBoy 01-01-2020, 02:42 PM
The Gold Mine
General Archives Topics: 40 Posts: 303 Last Post: Stuck in a rut	40	303	Stuck in a rut by Speedbag 07-03-2008, 02:36 AM
Techniques and Combinations How to perform individual techniques and combinations Topics: 10 Posts: 49 Last Post: Trying to get started speed bag bible style	10	49	Trying to get started speed bag bible style by Makaman 08-15-2019, 10:56 PM
Advanced Combinations Topics: 4 Posts: 39 Last Post: Analysis of Rocky Greiner's advanced Combos	4	39	Analysis of Rocky Greiner's advanced Combos by Speedbag 01-05-2008, 03:07 PM
Speed Bags Questions and information on speed bags, bladders, etc. Topics: 20 Posts: 116 Last Post: How to test an air valve for a leak	20	116	How to test an air valve for a leak by Speedbag 05-27-2008, 11:15 PM
Swivels Questions and answers for swivel installation, problems, and improvements Topics: 13 Posts: 69 Last Post: Alan thoughts on the everlast plastic swivel with metal ball	13	69	Alan thoughts on the everlast plastic swivel with metal ball by Speedbag 03-28-2008, 08:26 PM
Platforms Tips and tricks for mounting your speed bag platform. Ideas, information, and examples of home made or customized platforms Topics: 32 Posts: 310 Last Post: Examples of home built speedbag platforms	32	310	Examples of home built speedbag platforms by Kyle 01-06-2009, 04:32 AM
Non Speed Bag
Heavy Bag and Double End Bag The "other" bags - heavy bag, double end bag, and any other non-speed bag boxing or martial arts equipment discussion. Topics: 144 Posts: 1,045 Last Post: Ringside Standard vs Soft Filled Heavy Bags	144	1,045	Ringside Standard vs Soft Filled Heavy Bags by LouisvilleBagr Today, 04:03 PM
Fitness General fitness not related to the speed bag Topics: 77 Posts: 673 Last Post: Strong lady	77	673	Strong lady by Ann Manoff 11-27-2019, 09:52 AM
Speedbagforum.com Online Workout Timer Announcements, Q&A, and technical support for the online workout timer, a free timer for martial arts, boxing, speed bag, tabata, crossfit and many other things requiring a timer! Topics: 68 Posts: 312 Last Post: Trouble saving programs.	68	312	Trouble saving programs. by Weachla 11-20-2018, 06:15 AM
Boxing Dedicated to discussing the sweet science Topics: 60 Posts: 183 Last Post: Sugar Ray Robinson - Walter Smith	60	183	Sugar Ray Robinson - Walter Smith by Zaz 10-12-2019, 03:20 PM
Off Topic Everything else! Topics: 773 Posts: 4,563 Last Post: Happy 2020!	773	4,563	Happy 2020! by Zaz 01-05-2020, 09:31 PM

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