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Speed Bag - Active Discussions

Speed bag discussion Speed bag technique, training, and equipment Topics: 2,602 Posts: 23,667 Last Post: Title Yellow 5-8 vs Title Gyro 5-8	2,602	23,667	Title Yellow 5-8 vs Title Gyro 5-8 by Mickey Dix Yesterday, 09:19 PM

Pictures and Videos Let's see what you've got Topics: 1,817 Posts: 16,782 Last Post: Bradley Baggin	1,817	16,782	Bradley Baggin by Zaz 03-31-2020, 08:28 PM

Events, Conventions, and Meetings Speed bag related events and gatherings across the country. Can't find one near you? Why don't you organize one! Topics: 99 Posts: 1,312 Last Post: SB11 July 2020	99	1,312	SB11 July 2020 by Zaz 03-10-2020, 05:59 PM

Hitting to music Topics: 241 Posts: 2,380 Last Post: Day one punch drum	241	2,380	Day one punch drum by quqoki 03-17-2020, 12:30 AM

History Discuss all aspects of bag punching history here. Topics: 190 Posts: 1,556 Last Post: More time for bagging.... Corona virus Blues	190	1,556	More time for bagging.... Corona virus Blues by chunk 03-19-2020, 10:03 AM

Reviews Post reviews of equipment, books, DVDs, etc. here Topics: 204 Posts: 1,757 Last Post: Title adjustable pro platform	204	1,757	Title adjustable pro platform by rdshackleford 03-23-2020, 01:37 PM

Play it again Classified ads - Equipment for sale, trade, or wanted to buy (WTB). No Spam allowed. Please keep it related to the speed bag and fitness related equipment. Topics: 610 Posts: 2,744 Last Post: Two Nonpareil platforms for sale...	610	2,744	Two Nonpareil platforms for sale... by pinzpirate 03-19-2020, 05:22 PM
The Gold Mine
General Archives Topics: 40 Posts: 303 Last Post: Stuck in a rut	40	303	Stuck in a rut by Speedbag 07-03-2008, 01:36 AM
Techniques and Combinations How to perform individual techniques and combinations Topics: 10 Posts: 49 Last Post: Trying to get started speed bag bible style	10	49	Trying to get started speed bag bible style by Makaman 08-15-2019, 09:56 PM
Advanced Combinations Topics: 4 Posts: 39 Last Post: Analysis of Rocky Greiner's advanced Combos	4	39	Analysis of Rocky Greiner's advanced Combos by Speedbag 01-05-2008, 02:07 PM
Speed Bags Questions and information on speed bags, bladders, etc. Topics: 20 Posts: 116 Last Post: How to test an air valve for a leak	20	116	How to test an air valve for a leak by Speedbag 05-27-2008, 10:15 PM
Swivels Questions and answers for swivel installation, problems, and improvements Topics: 13 Posts: 69 Last Post: Alan thoughts on the everlast plastic swivel with metal ball	13	69	Alan thoughts on the everlast plastic swivel with metal ball by Speedbag 03-28-2008, 07:26 PM
Platforms Tips and tricks for mounting your speed bag platform. Ideas, information, and examples of home made or customized platforms Topics: 34 Posts: 317 Last Post: Your thoughts on this setup	34	317	Your thoughts on this setup by dad 03-09-2020, 01:16 PM
Non Speed Bag
Heavy Bag and Double End Bag The "other" bags - heavy bag, double end bag, and any other non-speed bag boxing or martial arts equipment discussion. Topics: 145 Posts: 1,061 Last Post: Heavy Bag Collection	145	1,061	Heavy Bag Collection by Mickey Dix 03-30-2020, 02:36 PM
Fitness General fitness not related to the speed bag Topics: 77 Posts: 673 Last Post: Strong lady	77	673	Strong lady by Ann Manoff 11-27-2019, 08:52 AM
Speedbagforum.com Online Workout Timer Announcements, Q&A, and technical support for the online workout timer, a free timer for martial arts, boxing, speed bag, tabata, crossfit and many other things requiring a timer! Topics: 68 Posts: 312 Last Post: Trouble saving programs.	68	312	Trouble saving programs. by Weachla 11-20-2018, 05:15 AM
Boxing Dedicated to discussing the sweet science Topics: 60 Posts: 183 Last Post: Sugar Ray Robinson - Walter Smith	60	183	Sugar Ray Robinson - Walter Smith by Zaz 10-12-2019, 02:20 PM
Off Topic Everything else! Topics: 775 Posts: 4,570 Last Post: New Member Hi	775	4,570	New Member Hi by harmonxjim33 Today, 12:16 AM

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