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Forums Topics Posts Last Post
Speed Bag - Active Discussions
Speed bag discussion
Speed bag technique, training, and equipment
Topics: 2,705 Posts: 24,703
2,705 24,703
Pictures and Videos
Let's see what you've got
Topics: 1,888 Posts: 17,588
1,888 17,588
Events, Conventions, and Meetings
Speed bag related events and gatherings across the country. Can't find one near you? Why don't you organize one!
Topics: 101 Posts: 1,361
101 1,361
Topics: 251 Posts: 2,441
251 2,441
Discuss all aspects of bag punching history here.
Topics: 208 Posts: 1,687
208 1,687
Sub Zero
Post reviews of equipment, books, DVDs, etc. here
Topics: 210 Posts: 1,812
210 1,812
Play it again
Classified ads - Equipment for sale, trade, or wanted to buy (WTB). No Spam allowed. Please keep it related to the speed bag and fitness related equipment.
Topics: 638 Posts: 2,928
638 2,928
The Gold Mine
Topics: 40 Posts: 304
40 304
by mayassa
Techniques and Combinations
How to perform individual techniques and combinations
Topics: 10 Posts: 49
10 49
Topics: 4 Posts: 40
4 40
Speed Bags
Questions and information on speed bags, bladders, etc.
Topics: 21 Posts: 121
21 121
Questions and answers for swivel installation, problems, and improvements
Topics: 19 Posts: 125
19 125
by Pete
Tips and tricks for mounting your speed bag platform. Ideas, information, and examples of home made or customized platforms
Topics: 42 Posts: 354
42 354
by dad
Non Speed Bag
Heavy Bag and Double End Bag
The "other" bags - heavy bag, double end bag, and any other non-speed bag boxing or martial arts equipment discussion.
Topics: 149 Posts: 1,108
Last Post: Double End Bags
149 1,108
General fitness not related to the speed bag
Topics: 74 Posts: 673
Last Post: cardio kickboxing
74 673
Workman1987 Online Workout Timer
Announcements, Q&A, and technical support for the online workout timer, a free timer for martial arts, boxing, speed bag, tabata, crossfit and many other things requiring a timer!
Topics: 68 Posts: 312
68 312
by Weachla
Dedicated to discussing the sweet science
Topics: 48 Posts: 172
48 172
Off Topic
Everything else!
Topics: 781 Posts: 4,616
781 4,616
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