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Speed Bag - Active Discussions

Speed bag discussion Speed bag technique, training, and equipment Topics: 2,580 Posts: 23,682 Last Post: No speed bag?? Make one!	2,580	23,682	No speed bag?? Make one! by Speedbag Today, 02:18 PM

Pictures and Videos Let's see what you've got Topics: 1,790 Posts: 16,245 Last Post: Arc Pro #arcswivel	1,790	16,245	Arc Pro #arcswivel by LouisvilleBagr Today, 10:30 AM

Events, Conventions, and Meetings Speed bag related events and gatherings across the country. Can't find one near you? Why don't you organize one! Topics: 98 Posts: 1,309 Last Post: Teaching Speed Bag in Oslo, Norway	98	1,309	Teaching Speed Bag in Oslo, Norway by BagBoy 09-18-2019, 04:21 PM

Hitting to music Topics: 240 Posts: 2,364 Last Post: Punch Drumming 1	240	2,364	Punch Drumming 1 by A.Collard 08-19-2019, 11:52 PM

History Discuss all aspects of bag punching history here. Topics: 190 Posts: 1,542 Last Post: Reach Striking Bags-profession and theatrical bags	190	1,542	Reach Striking Bags-profession and theatrical bags by Dutchman 09-26-2019, 09:48 PM

Reviews Post reviews of equipment, books, DVDs, etc. here Topics: 202 Posts: 1,716 Last Post: Porta Speed is almost here!	202	1,716	Porta Speed is almost here! by Mickey Dix 07-31-2019, 12:45 PM

Play it again Classified ads - Equipment for sale, trade, or wanted to buy (WTB). No Spam allowed. Please keep it related to the speed bag and fitness related equipment. Topics: 602 Posts: 2,685 Last Post: More bags for sale	602	2,685	More bags for sale by riqal 10-01-2019, 05:46 AM
The Gold Mine
General Archives Topics: 40 Posts: 303 Last Post: Stuck in a rut	40	303	Stuck in a rut by Speedbag 07-03-2008, 01:36 AM
Techniques and Combinations How to perform individual techniques and combinations Topics: 10 Posts: 49 Last Post: Trying to get started speed bag bible style	10	49	Trying to get started speed bag bible style by Makaman 08-15-2019, 09:56 PM
Advanced Combinations Topics: 4 Posts: 39 Last Post: Analysis of Rocky Greiner's advanced Combos	4	39	Analysis of Rocky Greiner's advanced Combos by Speedbag 01-05-2008, 02:07 PM
Speed Bags Questions and information on speed bags, bladders, etc. Topics: 20 Posts: 116 Last Post: How to test an air valve for a leak	20	116	How to test an air valve for a leak by Speedbag 05-27-2008, 10:15 PM
Swivels Questions and answers for swivel installation, problems, and improvements Topics: 13 Posts: 69 Last Post: Alan thoughts on the everlast plastic swivel with metal ball	13	69	Alan thoughts on the everlast plastic swivel with metal ball by Speedbag 03-28-2008, 07:26 PM
Platforms Tips and tricks for mounting your speed bag platform. Ideas, information, and examples of home made or customized platforms Topics: 32 Posts: 310 Last Post: Examples of home built speedbag platforms	32	310	Examples of home built speedbag platforms by Kyle 01-06-2009, 03:32 AM
Non Speed Bag
Heavy Bag and Double End Bag The "other" bags - heavy bag, double end bag, and any other non-speed bag boxing or martial arts equipment discussion. Topics: 143 Posts: 1,034 Last Post: Which is a good bag to buy?	143	1,034	Which is a good bag to buy? by A.Collard 08-19-2019, 11:51 PM
Fitness General fitness not related to the speed bag Topics: 77 Posts: 678 Last Post: Strong lady	77	678	Strong lady by RaulCraven 05-19-2018, 12:00 AM
Speedbagforum.com Online Workout Timer Announcements, Q&A, and technical support for the online workout timer, a free timer for martial arts, boxing, speed bag, tabata, crossfit and many other things requiring a timer! Topics: 68 Posts: 312 Last Post: Trouble saving programs.	68	312	Trouble saving programs. by Weachla 11-20-2018, 05:15 AM
Boxing Dedicated to discussing the sweet science Topics: 64 Posts: 190 Last Post: Sugar Ray Robinson - Walter Smith	64	190	Sugar Ray Robinson - Walter Smith by Zaz Yesterday, 02:20 PM
Off Topic Everything else! Topics: 773 Posts: 4,556 Last Post: Hello.	773	4,556	Hello. by Speedbag 10-10-2019, 08:33 PM

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