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Topics	Statistics	Last Post
Bags all over the place - Correcting the "Windmill" or "Helicopter" by big_deuce Started by big_deuce, 10-24-2006, 04:03 PM	3 responses 3,928 views 0 reactions	Last Post by big_deuce 10-25-2006, 08:46 AM
glove or no glove....that is the question. by Wizdom Started by Wizdom, 05-01-2006, 10:40 PM	14 responses 8,140 views 0 reactions	Last Post by o0obruceleeo0o 09-25-2006, 01:57 AM
Watch the bag while punching? by Speedbag Started by Speedbag, 09-21-2006, 01:55 AM	0 responses 2,458 views 0 reactions	Last Post by Speedbag 09-21-2006, 01:55 AM
Boxing Skills for Fun and Fitness - Dr. Schroeder's book by Speedbag Started by Speedbag, 09-04-2006, 12:43 AM	0 responses 2,584 views 0 reactions	Last Post by Speedbag 09-04-2006, 12:43 AM
3 Hours on the Bag Overkill? by kmhtkmhtkmht Started by kmhtkmhtkmht, 08-28-2006, 06:15 AM	5 responses 4,205 views 0 reactions	Last Post by kmhtkmhtkmht 08-29-2006, 04:39 PM
Ringside, Title, and Everlast - and how they are related or not by Teetu Started by Teetu, 08-14-2006, 07:12 PM	15 responses 9,819 views 0 reactions	Last Post by Teetu 08-22-2006, 01:24 PM
Eureka moments by Speedbag Started by Speedbag, 08-22-2006, 08:07 AM	0 responses 2,344 views 0 reactions	Last Post by Speedbag 08-22-2006, 08:07 AM
What does Alan do for a living? by ryzies Started by ryzies, 07-06-2006, 11:45 PM	2 responses 4,099 views 0 reactions	Last Post by ryzies 07-10-2006, 11:35 PM
Calories burned during speed bad training? by Mike Started by Mike, 06-28-2006, 07:27 AM	2 responses 16,009 views 0 reactions	Last Post by Speedbag 07-06-2006, 12:19 AM
A Brief History of the Speed Bag Bible by Speedbag Started by Speedbag, 03-23-2006, 10:48 PM	0 responses 3,580 views 0 reactions	Last Post by Speedbag 03-23-2006, 10:48 PM

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