First Generation Model 4445 & Second Generation 4440
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Speed Bag - Active Discussions | |||
Speed bag discussion
Speed bag technique, training, and equipment
Topics: 2,732
Posts: 23,647
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2,732 | 23,647 | |
Pictures and Videos
Let's see what you've got
Topics: 1,904
Posts: 17,122
Last Post:
John Baca, CMOH on speed bag
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1,904 | 17,122 | |
Events, Conventions, and Meetings
Speed bag related events and gatherings across the country. Can't find one near you? Why don't you organize one!
Topics: 110
Posts: 1,411
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110 | 1,411 | |
Topics: 293
Posts: 2,581
Last Post:
Feel Good Inc - Gorillaz
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293 | 2,581 | |
History
Discuss all aspects of bag punching history here.
Topics: 216
Posts: 1,628
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216 | 1,628 |
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by ventanakaz
06-22-2024, 11:47 PM
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Reviews
Post reviews of equipment, books, DVDs, etc. here
Topics: 201
Posts: 1,630
Last Post:
What's wrong with the 4210?
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201 | 1,630 | |
Play it again
Classified ads - Equipment for sale, trade, or wanted to buy (WTB). No Spam allowed. Please keep it related to the speed bag and fitness related equipment.
Topics: 624
Posts: 2,643
Last Post:
Free bladders
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624 | 2,643 | |
The Gold Mine | |||
Topics: 40
Posts: 310
Last Post:
Quiet speed bag setup?
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40 | 310 | |
Techniques and Combinations
How to perform individual techniques and combinations
Topics: 10
Posts: 57
Last Post:
FDP, FCP, R-ROLL - why the abbreviations????
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10 | 57 | |
Topics: 5
Posts: 41
Last Post:
Elbow Dribble by STT
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5 | 41 | |
Speed Bags
Questions and information on speed bags, bladders, etc.
Topics: 21
Posts: 130
Last Post:
what makes your bag move faster???
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21 | 130 | |
Swivels
Questions and answers for swivel installation, problems, and improvements
Topics: 20
Posts: 138
Last Post:
Metal Ball And Hook Swivel Dangerous?
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20 | 138 | |
Platforms
Tips and tricks for mounting your speed bag platform. Ideas, information, and examples of home made or customized platforms
Topics: 46
Posts: 377
Last Post:
Find a place to buy speed bag near Las Vegas
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46 | 377 | |
Non Speed Bag | |||
Heavy Bag and Double End Bag
The "other" bags - heavy bag, double end bag, and any other non-speed bag boxing or martial arts equipment discussion.
Topics: 162
Posts: 1,136
Last Post:
Bag hangs too low
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162 | 1,136 | |
Fitness
General fitness not related to the speed bag
Topics: 86
Posts: 706
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86 | 706 |
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by spdyTommyT
08-08-2023, 06:49 AM
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Speedbagforum.com Online Workout Timer
Announcements, Q&A, and technical support for the online workout timer, a free timer for martial arts, boxing, speed bag, tabata, crossfit and many other things requiring a timer!
Topics: 70
Posts: 318
Last Post:
Trouble saving programs.
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70 | 318 | |
Boxing
Dedicated to discussing the sweet science
Topics: 33
Posts: 118
Last Post:
Sugar Ray Robinson - Walter Smith
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33 | 118 | |
Off Topic
Everything else!
Topics: 795
Posts: 4,504
Last Post:
Been a Bit Quiet Around Here....
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795 | 4,504 |
What's Going On?
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Most users ever online was 4,629 at 04:55 AM on 06-14-2023.
Speed Bag Forum Statistics
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Topics: 8,222
Posts: 59,607
Members: 3,520
Active Members: 10
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Latest Topics
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by ventanakazJust recently got this 64 page catalog from Japan, Here are some pages
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Channel: History
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by speedbagbard
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Channel: Hitting to music
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Recent Blog Posts
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