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	Topics		Statistics	Last Post
	Links you tube video posted correctly by Mrkemp Started by Mrkemp, 07-10-2012, 09:08 AM		2 responses 1,669 views 0 likes	Last Post by Mrkemp 07-10-2012, 09:25 AM
	first video you tube by Mrkemp Started by Mrkemp, 07-10-2012, 08:54 AM		0 responses 1,439 views 0 likes	Last Post by Mrkemp 07-10-2012, 08:54 AM
	SB-III Warmup.. by Speedbag Started by Speedbag, 07-07-2012, 09:02 PM		12 responses 5,298 views 0 likes	Last Post by paranday 07-09-2012, 08:45 AM
	Video: latest Progress July 2012 by DarthPistachio Started by DarthPistachio, 07-07-2012, 11:04 PM		2 responses 2,054 views 0 likes	Last Post by Zaza 07-08-2012, 11:28 AM
	Multi-bag workout on a summer day... by Zaza Started by Zaza, 07-05-2012, 08:45 PM		17 responses 5,721 views 0 likes	Last Post by J102 07-07-2012, 08:28 AM
	Keep calm and speed bag on! by lostintranslatn Started by lostintranslatn, 07-03-2012, 04:53 PM		7 responses 3,891 views 0 likes	Last Post by Dutchman 07-05-2012, 10:19 PM
	Newburgh Boxing Gym Expo by G-Town Started by G-Town, 07-01-2012, 05:59 PM		4 responses 2,372 views 0 likes	Last Post by pip 07-02-2012, 02:28 PM
	My workout as I count down to SB III by MsDeville Started by MsDeville, 06-30-2012, 12:56 AM		8 responses 4,888 views 0 likes	Last Post by PunchDrummer 07-02-2012, 02:19 AM
	Video: A Plethora of Combos by ebozyn Started by ebozyn, 06-26-2012, 06:31 AM		11 responses 4,954 views 0 likes	Last Post by PunchDrummer 07-02-2012, 02:14 AM
	Speed Bag Movement is alive and well by MsDeville Started by MsDeville, 07-01-2012, 12:15 AM		5 responses 2,966 views 0 likes	Last Post by Dutchman 07-01-2012, 04:22 PM

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