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Topics	Statistics	Last Post
Sticky: Member Discount Speed Bag Bible - Discount for members by Tim Started by Tim, 01-13-2009, 07:06 AM	134 responses 99,249 views 1 reaction	Last Post by zacsol 07-26-2021, 04:30 PM
Closed, Sticky: Forum Rules Forum Rules, please read by Tim Started by Tim, 11-19-2006, 07:30 PM	0 responses 15,186 views 5 reactions	Last Post by Tim 11-19-2006, 07:30 PM
speed bag platform placement by flipkick7 Started by flipkick7, 01-31-2008, 08:29 PM	3 responses 3,348 views 0 reactions	Last Post by Speedbag 02-01-2008, 07:03 AM
Reverse punches are hard by dsmith2296 Started by dsmith2296, 01-13-2008, 02:23 PM	3 responses 3,423 views 0 reactions	Last Post by Speedbag 01-30-2008, 10:14 PM
skunks setup by flipkick7 Started by flipkick7, 01-30-2008, 08:48 PM	0 responses 1,818 views 0 reactions	Last Post by flipkick7 01-30-2008, 08:48 PM
everlast pro 6x9 bag by dbirdmma Started by dbirdmma, 01-27-2008, 10:34 AM	3 responses 2,748 views 0 reactions	Last Post by Roc Stone 01-30-2008, 03:48 AM
Only ONE choice by Paco Started by Paco, 11-19-2007, 09:47 AM	8 responses 3,166 views 0 reactions	Last Post by Roc Stone 01-30-2008, 03:34 AM
backhand hit by atgatt Started by atgatt, 01-23-2008, 10:28 PM	5 responses 3,699 views 0 reactions	Last Post by Kyle 01-29-2008, 07:21 PM
speed bag swivel by dbirdmma Started by dbirdmma, 01-27-2008, 10:31 AM	4 responses 2,549 views 0 reactions	Last Post by Speedbag 01-28-2008, 08:33 PM
Using the speedbag for cross training by Capt Kylos Started by Capt Kylos, 12-16-2007, 12:00 PM	5 responses 3,299 views 0 reactions	Last Post by alfred 01-28-2008, 10:28 AM
make speed bag faster by flipkick7 Started by flipkick7, 01-24-2008, 06:51 PM	4 responses 5,891 views 0 reactions	Last Post by dsmith2296 01-26-2008, 11:50 AM
Everlast 6x9 Question by NABALCHI Started by NABALCHI, 12-20-2007, 11:39 AM	3 responses 4,408 views 0 reactions	Last Post by riqal 01-22-2008, 04:44 AM

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