Hey all - I joined the forum after lurking for awhile. I've always been into fitness and decided to add speedbagging to my routine. I haven't hit a bag since I was in HS during the 60s. I used to go to the local YMCA and fool around as a kid. WOW, things have changed!
I scoured the web for tips and workouts and came across Skunk and Alan, and most recently, Tim. I have only been at it for a month, but I've made great strides thanks to these guys.
I have a basic setup in my garage (heated, thankfully) and have been practicing about 3 - 4 times a week. It's a great addition to my regular routine. Looking forward to learning more from all of you.
I scoured the web for tips and workouts and came across Skunk and Alan, and most recently, Tim. I have only been at it for a month, but I've made great strides thanks to these guys.
I have a basic setup in my garage (heated, thankfully) and have been practicing about 3 - 4 times a week. It's a great addition to my regular routine. Looking forward to learning more from all of you.
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