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Topics	Statistics	Last Post
speed bag beginner by Mrkemp Started by Mrkemp, 07-10-2012, 09:21 AM	0 responses 1,528 views 0 reactions	Last Post by Mrkemp 07-10-2012, 09:21 AM
Links you tube video posted correctly by Mrkemp Started by Mrkemp, 07-10-2012, 08:08 AM	2 responses 1,673 views 0 reactions	Last Post by Mrkemp 07-10-2012, 08:25 AM
first video you tube by Mrkemp Started by Mrkemp, 07-10-2012, 07:54 AM	0 responses 1,448 views 0 reactions	Last Post by Mrkemp 07-10-2012, 07:54 AM
SB-III Warmup.. by Speedbag Started by Speedbag, 07-07-2012, 08:02 PM	12 responses 5,304 views 0 reactions	Last Post by paranday 07-09-2012, 07:45 AM
Video: latest Progress July 2012 by DarthPistachio Started by DarthPistachio, 07-07-2012, 10:04 PM	2 responses 2,064 views 0 reactions	Last Post by Zaza 07-08-2012, 10:28 AM
Multi-bag workout on a summer day... by Zaza Started by Zaza, 07-05-2012, 07:45 PM	16 responses 5,730 views 0 reactions	Last Post by Guest 07-07-2012, 07:28 AM
Keep calm and speed bag on! by lostintranslatn Started by lostintranslatn, 07-03-2012, 03:53 PM	7 responses 3,907 views 0 reactions	Last Post by Dutchman 07-05-2012, 09:19 PM
Newburgh Boxing Gym Expo by G-Town Started by G-Town, 07-01-2012, 04:59 PM	4 responses 2,378 views 0 reactions	Last Post by pip 07-02-2012, 01:28 PM
My workout as I count down to SB III by MsDeville Started by MsDeville, 06-29-2012, 11:56 PM	6 responses 4,900 views 0 reactions	Last Post by Guest 07-02-2012, 01:19 AM
Video: A Plethora of Combos by ebozyn Started by ebozyn, 06-26-2012, 05:31 AM	10 responses 4,972 views 0 reactions	Last Post by Guest 07-02-2012, 01:14 AM

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