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Topics	Statistics	Last Post
Roni Speed/Striking Bags from Bulgaria by ventanakaz Started by ventanakaz, 12-23-2024, 07:15 PM	5 responses 284 views 2 reactions	Last Post by ventanakaz 01-07-2025, 11:50 PM
Blast From The Past Nadine At Venice Beach by Dutchman Started by Dutchman, 09-02-2024, 08:47 AM	7 responses 239 views 2 reactions	Last Post by ventanakaz 12-23-2024, 07:07 PM
John Baca, CMOH on speed bag by Speedbag Started by Speedbag, 04-25-2024, 08:55 PM	3 responses 224 views 2 reactions	Last Post by ventanakaz 05-03-2024, 03:35 PM
Speed Bag Punching Tutorials for the Visually Impaired by Tim Started by Tim, 02-26-2024, 12:43 PM	3 responses 104 views 2 reactions	Last Post by dad 03-06-2024, 12:19 PM
Here's what I'm working on... by Tim Started by Tim, 02-28-2024, 07:54 AM	0 responses 151 views 2 reactions	Last Post by Tim 02-28-2024, 07:54 AM
Slow Flow on the purple Jim Bradley Pro Ball by Tim Started by Tim, 02-21-2024, 08:19 AM	3 responses 159 views 1 reaction	Last Post by Dutchman 02-21-2024, 08:42 PM
Some chops by Tim Started by Tim, 02-13-2024, 08:13 AM	3 responses 89 views 2 reactions	Last Post by Tim 02-13-2024, 02:33 PM
G-Town's Chicken Wing by Tim Started by Tim, 01-31-2024, 06:13 AM	1 response 112 views 1 reaction	Last Post by Mickey Dix 02-03-2024, 12:55 PM
Punching at the Genesis Orlando Sportsplex by Tim Started by Tim, 01-31-2024, 06:49 AM	5 responses 95 views 0 reactions	Last Post by dad 02-02-2024, 12:09 PM
Surgery on a Roni 6x9 to speed it up by ventanakaz Started by ventanakaz, 12-20-2023, 06:12 AM	1 response 115 views 1 reaction	Last Post by ventanakaz 01-06-2024, 01:40 AM

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