Long time speedbagger, new member here. Watched Alan Kahn
New Member Here
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Wow, it cut off most of my post. Anyway, what I said was I got my basics down from Mr. Alan Kahn about 20 years ago, I should be better than I am by now. Currently living in Los Angeles, may be moving to Columbus Ohio soon. No recent video of my bagwork, this is from 2017. Excited to be linked up with others passionate about speedbag
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Welcome, my long time friend. Always great to get back together. You will find many speed bag friends and help here!Speed Bag
Put a little Rhythm in YOUR workout!
*attendee: Every SB gathering so far!
The Quest Continues...
Hoping for another Gathering...
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The Art of the Bag
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