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  • New Member Here

    Long time speedbagger, new member here. Watched Alan Kahn
    57 Likes, 8 Comments - CaliforniaKettlebellAcademy (@californiakettlebellacademy) on Instagram:

  • #2
    Wow, it cut off most of my post. Anyway, what I said was I got my basics down from Mr. Alan Kahn about 20 years ago, I should be better than I am by now. Currently living in Los Angeles, may be moving to Columbus Ohio soon. No recent video of my bagwork, this is from 2017. Excited to be linked up with others passionate about speedbag

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    • #3
      the forum is having some problems right now, cutting off posts, etc. hang in there
      @ArcSwivel
      #ArcSwivel sigpic

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      • #4
        Hello Injanay.

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        • #5
          Welcome to the forum.

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          • #6
            Welcome and enjoy

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            • #7
              Welkom!

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              • #8
                Welcome to Bag-aholics! Hope the ankle is better

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                • #9
                  Originally posted by Cazbag View Post
                  Welcome to Bag-aholics! Hope the ankle is better
                  Thank you, sir! It is!

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                  • #10
                    Welcome, my long time friend. Always great to get back together. You will find many speed bag friends and help here!
                    Speed Bag

                    Put a little Rhythm in YOUR workout!
                    *attendee: Every SB gathering so far!
                    The Quest Continues...
                    Onward to SpeedB.A.G. X! Summer 2019

                    THE 10th Year Reunion!

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                    The Art of the Bag

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