I think my elbow is incapable of this 'simple' move. And yours? What's the secret?
The elusive Tim Platt elbow move
Collapse
X
-
Originally posted by paranday View Post
Speed Bag
Put a little Rhythm in YOUR workout!
*attendee: Every SB gathering so far!
The Quest Continues...
Hoping for another Gathering...
sigpic
The Art of the Bag
Comment
-
-
Trying some upward elbows.
My tip would be to get the elbow in there early after the rebound so the bag still has plenty of angle on it. This is going to mean reaching in under the swivel just slightly further forward to meet the bag than you would for an ordinary elbow strike. Reason being that if the bag is allowed too much time to return to a near plumb position, the upward strike can often result in the bag unhooking itself from the swivel. With any combo i'm learning I feel the key is to always be thinking where the fist or elbow needs to go AFTER the strike in order to be ready for it's next one. Often it needs to continue moving directly into position to be ready in time. I think Alan is absolutely correct in having the previous strike generate the speed in the bag for the upward elbow. The upward elbow is not a particularly powerful strike.
Comment
-
-
Originally posted by Speedbag Seaweed Man View PostTrying some upward elbows.
My tip would be to get the elbow in there early after the rebound so the bag still has plenty of angle on it. This is going to mean reaching in under the swivel just slightly further forward to meet the bag than you would for an ordinary elbow strike. Reason being that if the bag is allowed too much time to return to a near plumb position, the upward strike can often result in the bag unhooking itself from the swivel. With any combo i'm learning I feel the key is to always be thinking where the fist or elbow needs to go AFTER the strike in order to be ready for it's next one. Often it needs to continue moving directly into position to be ready in time. I think Alan is absolutely correct in having the previous strike generate the speed in the bag for the upward elbow. The upward elbow is not a particularly powerful strike.
Comment
-
-
Originally posted by stefoz View Posthi bro,where did you get your poster from?
scroll down that page to find a link to posters.
Speed Bag
Put a little Rhythm in YOUR workout!
*attendee: Every SB gathering so far!
The Quest Continues...
Hoping for another Gathering...
sigpic
The Art of the Bag
Comment
-
-
Originally posted by Speedbag View PostYou can get a poster from forum member ZAZA. He is the producer and director of "The art of the bag"
scroll down that page to find a link to posters.
may be seaweed man pulled some strings.for hisLast edited by stefoz; 01-26-2016, 05:05 AM.
Comment
-
-
Originally posted by stefoz View Postthanks for info Allan .i did contact that link sometime ago and they replied back that they don't ship to Australia.
may be seaweed man pulled some strings.for his
Comment
-
Comment