I see mostly younger guys working these bags like a maniac...
Starting out, is there an age where you think a speed bag is too intense of a work out?
Being in great shape, is it harder to get good at and be really fast, when you're say 50, or 60?
Is it hard on an older guy's joints?
BBob
Starting out, is there an age where you think a speed bag is too intense of a work out?
Being in great shape, is it harder to get good at and be really fast, when you're say 50, or 60?
Is it hard on an older guy's joints?
BBob
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