I came across a You Tube tutorial - Mastering the Speed Bag/Three Stage combinations by Steve Ciaramello. Check this video out. Steve is teaching classic old school precision.
I sent for the free DVD explaining this tutorial in full detail. With the DVD came a sheet of over 100 combination sets to practice and a cool How To page from the Everlast Boxing Guide.
My own speed bag skills are already improving from this DVD.
This really is an amazing service and it's free.
Thank You Steve Ciaramello.
Thanks for reading - Ross Orton
I sent for the free DVD explaining this tutorial in full detail. With the DVD came a sheet of over 100 combination sets to practice and a cool How To page from the Everlast Boxing Guide.
My own speed bag skills are already improving from this DVD.
This really is an amazing service and it's free.
Thank You Steve Ciaramello.
Thanks for reading - Ross Orton
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