I have to have surgery on my right quadricep in two days . I am wondering how other baggers made it trough there injury/rehab???
Baggin while injured
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Mickey, I would encourage you to take Rusty's advice.
I, did no such thing while recovering from my recent fall off some scaffolding at work which led to my healing time being twice as long. But I'm crazier than a shithouse rat. Bonkers actually!Certifiable SBX Attendee 2019
@SpeedBagaZebo
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Falling from some scaffolding doesn’t sound fun. Glad your ok.I should have called this post bagging while rehabbing.I am going to be like a caged animal if I can’t bag for a while.Anyone have any interesting methods they used while rehabbing would be welcome.I think I’m turning bonkers already.
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Yeah, but what I was doing couldn't really be described as Baggin.. was more like 8 seconds here and there or just one arm stuff and that was depressing. The activity I kept doing as if nothing had happened was lifting. And that is where I tend to go too far. Oh wellCertifiable SBX Attendee 2019
@SpeedBagaZebo
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Originally posted by Mickey Dix View PostI have to have surgery on my right quadricep in two days . I am wondering how other baggers made it trough there injury/rehab???
OR read some other book that sparks you imagination, on any topic you have perhaps put off. You will rarely have "down times" like this to indulge yourself. I personally spent so many hours in a gym or under the board that I kind of looked forward to the forced respite from "the need to go work out" and enjoy the days off. (Minus the pain which sucks) but keep the faith you'll be much better 6mo to a year from now and it will all be over. (in my case...'till the next one). But hey, I'm still punching. You will be too!Speed Bag
Put a little Rhythm in YOUR workout!
*attendee: Every SB gathering so far!
The Quest Continues...
Hoping for another Gathering...
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The Art of the Bag
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Thank you Alan for your wisdom and guidance. I know there is not to many baggers out there with the experience of all your surgeries.Hope you are ok with your next one.I know Rusty is going through some Shoulder issues now. Hope he is doing well.I will absolutely keep reading speedbagbible and watching the dvds.Will be going through the techniques while air punching also.After Doctor gives me the ok. I will heal and get healthy first.
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