Just a friday arvo on the bag

[speedbagbrad]

It's a bit scratchy, but i tried to showcase all the new skills i've been working on

[Speedbag]

It's a bit scratchy, but i tried to showcase all the new skills i've been working on

Hey brad

Looks like some of them are coming in. Some nice combinations.

Just a thought....It appears to me you might be overswinging just a bit, either trying to go too hard or too fast, which appears to make you overswing (make a larger movement than needed). Maybe you are holding your arms a bit stiff or something. Your movements just appear to me to be a bit tense or "strained". I don't mean that in a negative way, it's just the impression I get from watching this clip. Perhaps relax just a bit more..

Bag on!

[fedora]

Maybe you are holding your arms a bit stiff or something. Your movements just appear to me to be a bit tense or "strained".

It's hard not to appear that way when you have 18-19 inch biceps. LOL

Great job Brad, a lot of nice combinations.

fedoralover

[Speedbag]

It's hard not to appear that way when you have 18-19 inch biceps. LOL

Great job Brad, a lot of nice combinations.

fedoralover

18 or 19 inch arms?. He appears to be pumped a bit, so I'm guessing closer to 20 or 21. I'd love to see an arm wrestling match between him and our bro. Fingers over in UK. He's a huge guy also.

[Zaza]

18 or 19 inche arms?. He appears to be pumped a bit, so I'm guessing closer to 20 or 21. I'd love to see an arm wrestling match between him and our bro. Fingers over in UK. He's a huge guy also.

That's nothing, my waist is easily a 38!

[speedbagbrad]

thanks for the feedback, i always appreciate it.... And 18 and a half inch pythons te he

[fedora]

thanks for the feedback, i always appreciate it.... And 18 and a half inch pythons te he

See, I told you 18 to 19. Pretty good guess.

BTW SBB, do you compete in lifting or B.Building competitions?? Just curious.

fedora

[Speedbag]

That's nothing, my waist is easily a 38!

So is mine but that's not all of it

[Speedbag]

thanks for the feedback, i always appreciate it.... And 18 and a half inch pythons te he

I can just hear your speed bags when you come in for a workout.....

"look out fellas.."

[MsDeville]

It's a bit scratchy, but i tried to showcase all the new skills i've been working on

Okay. First off, great work on the bag.

Secondly, regarding your heading in this Thread, I had to look up the word "arvo." And this is what I learned about Australians and abbreviations!

http://www.australiangeographic.com.au/journal/aussie-slang-why-we-shorten-barbie-gday-and-footy.htm

Wow! You have some big guns, as a we Americans would say. Is there an Australian slang for big muscles? (Just curious.)

Are you punching on a Jim Bradley? I like those bags. I have a BFF (BodyFirstFitness) Australian speed ball that I love. After watching you pummel that speed ball, I'm thinking that you need a bigger bag. That one isn't going to last! Keep the videos coming!

[Marlon]

I can just hear your speed bags when you come in for a workout.....

"look out fellas.."

Yeah, really....What did that poor bag ever do to you?

lol...Nice work.

[speedbagbrad]

See, I told you 18 to 19. Pretty good guess.

BTW SBB, do you compete in lifting or B.Building competitions?? Just curious.

fedora

haha yeah, I compete in october... and i have found hitting the bag is great for getting my arms a little extra defined.

Okay. First off, great work on the bag.

Secondly, regarding your heading in this Thread, I had to look up the word "arvo." And this is what I learned about Australians and abbreviations!

http://www.australiangeographic.com.au/journal/aussie-slang-why-we-shorten-barbie-gday-and-footy.htm

Wow! You have some big guns, as a we Americans would say. Is there an Australian slang for big muscles? (Just curious.)

Are you punching on a Jim Bradley? I like those bags. I have a BFF (BodyFirstFitness) Australian speed ball that I love. After watching you pummel that speed ball, I'm thinking that you need a bigger bag. That one isn't going to last! Keep the videos coming!

I would think bodybuilding language is pretty much the same as america, but if someones muscular, we would call them buff. If they're a unit as a whole, then i like to call them a juggernaut and if they are extremely muscular person we just call them freaks! haha

and i'm actually punching on a RUX bag.. it was only like 15 bucks on ebay... It's pretty heavy to be honest and i wouldn't reccommend it but it's all i got.
I do have a leone 9X6 and a cleto reyes 5X8 but those balls are a little too fast for me when i'm trying to learn new moves so i just stick with the rux