uk's corner

[ukspeedbag]

Here's my corner, finished. Hope you don't mind Tim.

http://www.youtube.com/watch?v=eeJvdKk2qsQ

[Biff]

Vini, the perfect setup:

Everlast adjustable platform
array of bags
pump
gauge
picture of Alan
speedbagforum "decal"
picture for Skunk's next project

AND, it's inside.

Nice hair, too. Gotta love that buzzcut!

EDIT: nice job on those S-TES with the phantom punch.

[spinsmashpop]

Yes...great set up!
And those phantoms are not easy! BAGS UP!!!!!
MERRY BAGMAS!

[atgatt]

uk, how do you like hitting inside now compared to hitting outdoors for so long?

Your new setup looks great!

[SpeedBagScissorhands]

nice UK-Vin! beats hitting outside in the cold huh sweet lil corner you got!

[ukspeedbag]

Thanks everyone!

Roc Stone posted a video doing Deano style punching. I thought I'd give it a try. Hitting indoors is much better. Outdoors is good for the summer months but, during winter, I was having to wrap up and that restricted my arm movements.

[paranday]

You clearly take pride in your workmanship and design. Looks like a great place to hang out and spend quality time in. Bag we must!

[ukspeedbag]

You clearly take pride in your workmanship and design. Looks like a great place to hang out and spend quality time in. Bag we must!

Thanks paranday. I do take pride in everything I do. I finished it yesterday except for the 'speedbagforum' decal which I done this morning. Already I have spent probably 5-6 hrs under the board.

As you can imagine Sam, well she loves it!

[Speedbag]

UK, that's a great speed bag corner. Very nicely done. The ole' speed bag is really pumping those triceps, heh? You look toned and tight for sure!

[ukspeedbag]

UK, that's a great speed bag corner. Very nicely done. The ole' speed bag is really pumping those triceps, heh? You look toned and tight for sure!

Glad you like it Alan. I haven't lifted any weights for about 10-11 years. So the speed bag is is my answer to being toned. I will be starting to pump some iron soon after Christmas as I'm getting some disused weights off a friend.

[Crapsterface]

Vini one could think you can pop somones head with them triceps. thats some nice craftsmanship in the corner u hav ther i must say.

[paranday]

Is it just me, or is that Jean-Luc Picard at Vini's bag?

[Roc Stone]

The other side of UK

[SpeedBagSkunk]

great minds think alike

This weekend i was finishing my speedbag room up as well. Just a couple guys makin our speedbag corners, aint it great lol!! Awesome work my friend looks like a great corner to bag at. And ill say the same thing the speedbag is a great toner for your muscles. BUT DANG UK put them weapons away. lol keep it baggin and have a merry christmas.

[ukspeedbag]

Thanks very much gents.

It's been years since anyone commented on my physic, something I got quite regularly in the past. So, a little bit about me.

I was body building for 9 years, like I said I haven't done anything for the last 10 years. In my 'peak', I weighed in at 225 pounds/102 kilos, with just 12% total body fat. My life was all about body building, everything I done or didn't do revolved around the gym. Stupid, thing is, I don't have pictures to share, they were taken by girls who kept them.

Crapster, I have popped a few heads too. As a doorman, I worked at several night clubs venues here in the UK and in Spain where I ran my own doors in a bar and a club so, I've had my fare share of fights. Waiting for my knuckles to heal for the next weekend was something that happened regularly.
In fact, the first conversation I had with my partner, was when I refused her and her cousin admission to a night club in Spain. It's a bit embarrassing when she reminds me of that incident.

So that's just a little part of my little dark past!

Skunk your room is wicked mate!