Advance Combos and a few others!

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  • SpeedBagSkunk
    Speed Bag Skunk doesn't need a title, you already know

     
    • Oct 2006
    • 460

    Advance Combos and a few others!

    Breaking down a few advance punches for you guys. Bag on brothers and sisters of the bag.
    Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.


    Also some fist rollin Fun
    Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.


    and a shout out to a friend of mine Shawn Waldo
    Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.
  • goju
    Senior Member
    • Aug 2009
    • 227

    #2
    Great breakdown vid zach.. cheers for sharing. Is there anything you CANT do with a speedbag lol

    Comment

    • metaldad
      Speed Bag Guru
      • Apr 2007
      • 1514

      #3
      Thanks for breaking those down Skunk! Top notch as usual!
      sigpic

      Comment

      • Biff
        Speed Bag Wizard

        • Feb 2008
        • 1190

        #4
        Absolutely phenomenal, Skunk. 5 bags

        Comment

        • paranday
          Speed Bag Guru
          • Sep 2009
          • 2515

          #5
          Originally posted by Biff View Post
          Absolutely phenomenal, Skunk. 5 bags
          I'll see your 5 bags, and raise you 5 more.

          Comment

          • spinsmashpop
            Speed Bag Wizard

            • Nov 2008
            • 1081

            #6
            Originally posted by paranday View Post
            I'll see your 5 bags, and raise you 5 more.
            I'll see those 10 and double it up!

            Great stuff Skunk! Keeping us all on our feet!
            BAGS UP!

            Comment

            • Speedbag
              Author of the Speed Bag Bible, founder of speedbagcentral.com

              • Feb 2006
              • 7110

              #7
              Interesting Double Bumping on the lead fist of a Side Double Punch (SDP)

              Hmm..


              SSP ' SDP ' ' SSP ' SDP....
              L ' L-R.... ' ' ....R ' R-L

              I've done that with a FCP ' FDP ' ' RSP ' RDP ' '... but never sideways.

              Hey Skunk, add that into the middle of a Side-Triple Elbow Strike. (nothing more than a SDP with an outward elbow leading..)
              Speed Bag

              Put a little Rhythm in YOUR workout!
              *attendee: Every SB gathering so far!
              The Quest Continues...
              Hoping for another Gathering...


              sigpic

              The Art of the Bag

              Comment

              • ukspeedbag
                Speed Bag Guru
                • Nov 2007
                • 736

                #8
                Great video. I'm onto the 4-way elbow strikes that your showing, have been for the last 2 weeks. I have to say they are the most difficult yet!

                Thanks for sharing your knowledge again 'oh great one'!

                Comment

                • Roc Stone
                  Speed Bag Guru
                  • Oct 2007
                  • 475

                  #9
                  Looks like a great location for a platform in the 1st two clips
                  sigpic'IRON HORSE, LIVE TO RIDE'

                  Comment

                  • Tim
                    Administrator and Founder of SpeedBagForum.com


                    • Jan 2006
                    • 3432

                    #10
                    All 3 videos are awesome, but that advanced combos was fantastic. That's the fasted double bump I've seen yet. Great stuff. and that continuous alteranting 4 way with the phantom punch... crazy!

                    Comment

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