After receiving several encouraging comments on my earlier YouTube postings, I am finally posting a video of Day 60 of my speed bag workout. (I thought it would be kinda cool to record it from 2 different angles.)
Right now, my main focus is building stamina – as well as toning up. I'm glad I bought a new swivel – it's smooth as buttah! – and makes hitting the bag even more enjoyable. I also replaced my old bag (an Everlast 4210) with a new one of similar size. This made a difference as well, since the old one was warped.
I'll be posting more videos as soon as I improve my form and speed.
Right now, my main focus is building stamina – as well as toning up. I'm glad I bought a new swivel – it's smooth as buttah! – and makes hitting the bag even more enjoyable. I also replaced my old bag (an Everlast 4210) with a new one of similar size. This made a difference as well, since the old one was warped.
I'll be posting more videos as soon as I improve my form and speed.
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