I need some help with my alternating O-TES, side to side with 1 rebound in between (although it doesn't look like it in this clip).
I haven't taken the time to figure out the SBB notation. Basically I start off with an O-TES, pass both fists through, rotate fists and then a RDP, then an O-TES from the opposite side, into alternating O-TES with 1 rebound in between, then into a series of D-TES. I'd like to be able to do this several times without any breakdowns, and then incorporate it into a longer routine.
There are some breakdowns and "clinks", but looking for some helpful criticisms. Let 'r rip.
I haven't taken the time to figure out the SBB notation. Basically I start off with an O-TES, pass both fists through, rotate fists and then a RDP, then an O-TES from the opposite side, into alternating O-TES with 1 rebound in between, then into a series of D-TES. I'd like to be able to do this several times without any breakdowns, and then incorporate it into a longer routine.
There are some breakdowns and "clinks", but looking for some helpful criticisms. Let 'r rip.
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