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  • First post.

    Hello, all. Ive been checking out the forum for a little bit and decided to join up.

    I'm new to the speed bag. Just started working on a heavy bag a few months ago for cardio, and figured a speed bag might be a fun way to break up the workout.

    I had no idea all the different tricks and skills that can go into the speed bag so that has been a cool surprise. Been watching a lot of video, and reading alot..

    Got a good deal on a bag platform, and have been messing around with it for a few workouts so far. Got to say it's a lot of fun.

    Anyway hello, an see you around the forum.

  • #2
    Welcome!

    Comment


    • #3
      Originally posted by flbagger View Post
      Hello, all. Ive been checking out the forum for a little bit and decided to join up.

      I'm new to the speed bag. Just started working on a heavy bag a few months ago for cardio, and figured a speed bag might be a fun way to break up the workout.

      I had no idea all the different tricks and skills that can go into the speed bag so that has been a cool surprise. Been watching a lot of video, and reading alot..

      Got a good deal on a bag platform, and have been messing around with it for a few workouts so far. Got to say it's a lot of fun.

      Anyway hello, an see you around the forum.
      Welcome to the forum, flbagger!
      Speed Bag

      Put a little Rhythm in YOUR workout!
      *attendee: Every SB gathering so far!
      The Quest Continues...
      Hoping for another Gathering...


      sigpic

      The Art of the Bag

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      • #4
        Welcome to the forum...glad you have you in the fringe. Post some video when you get a chance!
        Cheers,
        Zaza
        Art of the Bag - A Speed Bag Story
        http://www.artofthebag.com

        Comment


        • #5
          Originally posted by flbagger View Post
          Hello, all. Ive been checking out the forum for a little bit and decided to join up.

          I'm new to the speed bag. Just started working on a heavy bag a few months ago for cardio, and figured a speed bag might be a fun way to break up the workout.

          I had no idea all the different tricks and skills that can go into the speed bag so that has been a cool surprise. Been watching a lot of video, and reading alot..

          Got a good deal on a bag platform, and have been messing around with it for a few workouts so far. Got to say it's a lot of fun.

          Anyway hello, an see you around the forum.
          welcome bro!!!

          Comment


          • #6
            Thanks for the welcome. Making some good progress, and starting to get some good workouts in. Took the advice in speedbag's book and got a bigger 9x11 bag. That has helped a lot. I'll go back to the 6x9 soon enough. Might try to get dome video up, be nice to get some pointers.

            Comment

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