jump ropin' Adrienn Banhegyi
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Originally posted by paranday View PostSpeed Bag
Put a little Rhythm in YOUR workout!
*attendee: Every SB gathering so far!
The Quest Continues...
Hoping for another Gathering...
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The Art of the Bag
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Originally posted by paranday View PostShe's in time with the music. She could take up the speed bag and become a punch drummer one day ! Next Thursday even.
Interesting how the bag, and the rope, each have their own unique auditory component, and both allow total body rhythmic expression with the sound. I also really like her music. It would fun to punch drum with also.
I'm betting she could pick up baggin' pretty quick.Last edited by Speedbag; 01-10-2014, 07:31 AM.Speed Bag
Put a little Rhythm in YOUR workout!
*attendee: Every SB gathering so far!
The Quest Continues...
Hoping for another Gathering...
sigpic
The Art of the Bag
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Originally posted by Fredo View Postwhy I cant see the video..
Technology.....can't live with it, can't live without it!Art of the Bag - A Speed Bag Story
http://www.artofthebag.com
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Originally posted by Zaza View Post
Moving on… Thanks for posting this video for beginner jump roping, Zaza. I've been interested in this type of workout, but haven't been able to master it. Heck, I haven't even been able to keep it going for more than 3 consecutive jumps!! I guess I need to order one of her jump ropes. hmmm… if I get the hang of it, am I guaranteed a bust-line like hers?sigpic Contact me anytime for information about Deville Swivels Email: DevilleSwivels@gmail.com
I'm also on Facebook: www.facebook.com/DevilleSwivels | www.facebook.com/SpeedBagAddicts
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Check out Peter Nestler
Originally posted by swfl View PostWow! All the vids had strong points. 3 minutes is a long time swinging the rope. The abs on number two looked like some work.
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