I guess I gotta make a post here to make sure I'm not a bot i guess.
Anyway, 29 male here from new york.
Just got my speedbag (everlast adjustable) w/ title bag up and running.
Never hit a speed bag, much less hit anything really with my fists and they are pretty sore today. I can pretty much go with either hand on the 3rd bounce
for about 30 seconds till it gets crazy and I lose control. Having a blast with it though, I wish i could it for longer but I kinda want to take it easy i guess till i break my hands in. Dunno if it's normal for them to be sore. I googled that actual answer and i found this site.
Looking forward to discussing it with others!
Anyway, 29 male here from new york.
Just got my speedbag (everlast adjustable) w/ title bag up and running.
Never hit a speed bag, much less hit anything really with my fists and they are pretty sore today. I can pretty much go with either hand on the 3rd bounce
for about 30 seconds till it gets crazy and I lose control. Having a blast with it though, I wish i could it for longer but I kinda want to take it easy i guess till i break my hands in. Dunno if it's normal for them to be sore. I googled that actual answer and i found this site.
Looking forward to discussing it with others!
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