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A selectable support apparatus for a speed bag includes a rigid planar element having first and second end portions with a longitudinal axis therebetween, the rigid planar element also includes a first and second margins with a transverse axis therebetween. The rigid planar element having a rebound surface for the speed bag and an opposing work surface with a centerline axis therebetween. The rigid planar element also includes an elongated aperture that is disposed therethrough the rigid planar element wherein the elongated aperture is positioned parallel to and along the longitudinal axis. The elongated aperture extends for a portion of the rigid planar element as between the first and second end portions. Also, the elongated aperture extends from the rebound surface to the work surface along the centerline axis. In addition, the work surface includes a mechanism for suspending and moving the speed bag therethrough and along the elongated aperture.
Don't forget to open the .pdf to see lots of pictures of this..
A selectable support apparatus for a speed bag includes a rigid planar element having first and second end portions with a longitudinal axis therebetween, the rigid planar element also includes a first and second margins with a transverse axis therebetween. The rigid planar element having a rebound surface for the speed bag and an opposing work surface with a centerline axis therebetween. The rigid planar element also includes an elongated aperture that is disposed therethrough the rigid planar element wherein the elongated aperture is positioned parallel to and along the longitudinal axis. The elongated aperture extends for a portion of the rigid planar element as between the first and second end portions. Also, the elongated aperture extends from the rebound surface to the work surface along the centerline axis. In addition, the work surface includes a mechanism for suspending and moving the speed bag therethrough and along the elongated aperture.
Don't forget to open the .pdf to see lots of pictures of this..
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