http://speedbag-advocate.com/default.aspx
Some interesting combinations in this video:
http://www.youtube.com/watch?v=G4xrxsb5m-4&NR=1
I really like that alternating I-DES he's doing at 0:27 - 0:34. I think I'll go try it now...
Some interesting combinations in this video:
http://www.youtube.com/watch?v=G4xrxsb5m-4&NR=1
I really like that alternating I-DES he's doing at 0:27 - 0:34. I think I'll go try it now...
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