Hi, I bought a 7-in one boxing station that includes a speedbag.
The bag that came with the station is large and almost spherical.
I can use the speed bag with the "basic" 3 beat pattern, but am having trouble increasing speed. Is this because my technique isn't good enough, or because I need a different/better bag?
The bag that came with the station is large and almost spherical.
I can use the speed bag with the "basic" 3 beat pattern, but am having trouble increasing speed. Is this because my technique isn't good enough, or because I need a different/better bag?
Comment