Howdy. I am a new member to the site and just recently started working with a speed bag. I just bought a speed bag setup and within a week have become highly addicted. Can't wait to continue working the bag and improving. I know I have a ton to learn, but want to increase my speed and technique.
I am using an Everlast Everhide 6x9 bag. I am 40 years old and just using the bag as part of my workout routine. Great stress relief and therapy.
Please feel free to give me all the advice you have. I welcome any information that can make me better on the bag.
I am using an Everlast Everhide 6x9 bag. I am 40 years old and just using the bag as part of my workout routine. Great stress relief and therapy.
Please feel free to give me all the advice you have. I welcome any information that can make me better on the bag.
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