Hi speedbag forum. Just made my own sturdy platform, deville no 13 swivel and a 9x8 Lonsdale ball. Man speedbag hitting is addictive. Look forward to learning from you guys.
New speedballer
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Originally posted by jay View PostHi speedbag forum. Just made my own sturdy platform, deville no 13 swivel and a 9x8 Lonsdale ball. Man speedbag hitting is addictive. Look forward to learning from you guys.Speed Bag
Put a little Rhythm in YOUR workout!
*attendee: Every SB gathering so far!
The Quest Continues...
Hoping for another Gathering...
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The Art of the Bag
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Hey Jay... and welcome to the addiction! You'll find a great community here & everything you ever wanted to know about the speed bag. Ask questions, post videos of your progress...we all love to see it.Art of the Bag - A Speed Bag Story
http://www.artofthebag.com
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