Good evening. Today was an interesting day at the Ymca. There were only five students but they caught on so quickly it was just amazing and I felt priveledged to be a part of it. The youngest was a 7 year old girl. By the end of the hour she had the triplet and some sore shoulders. Ms. Elizabeth who has been there for the last 4 sessions is working on a very smooth double from both sides. No video unfortunatly. There just never seems to be a right time. Elbows up...
A day at the Ymca
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and now you know....Originally posted by swfl View PostGood evening. Today was an interesting day at the Ymca. There were only five students but they caught on so quickly it was just amazing and I felt priveledged to be a part of it. The youngest was a 7 year old girl. By the end of the hour she had the triplet and some sore shoulders. Ms. Elizabeth who has been there for the last 4 sessions is working on a very smooth double from both sides. No video unfortunatly. There just never seems to be a right time. Elbows up...
Speed Bag
Put a little Rhythm in YOUR workout!
*attendee: Every SB gathering so far!
The Quest Continues...
Hoping for another Gathering...
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The Art of the Bag
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That's GREAT!
I had a photographer friend of mine come over last night to get some good shots of different bags, swivels, etc. for use in the design of the official movie poster (Art of the Bag) and DVD case design. Once we finished shooting, he took a wack at the bag....then another... in a matter of minutes, I had him hitting the basic rhythm. I could barely get him to leave! He said he was going out today to get a platform for his basement...another addict is born!Art of the Bag - A Speed Bag Story
http://www.artofthebag.com
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