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  • grkrockette
    Speed Bag Trainee
    • Jan 2013
    • 2

    Hi!

    Hi everyone!

    Newbie here! Been going through a ton of threads searching for info on platform, bag & swivels; like many other newbies! I am going to teach myself the speed bag via the Alan Kahn tape. I am very excited!
  • jumpcannon
    Creator of the Powermill Evil Swivel

    • Jul 2010
    • 606

    #2
    Welcome! More info here than anywhere.
    evilswivel@yahoo.com

    Comment

    • Speedbag
      Author of the Speed Bag Bible, founder of speedbagcentral.com

      • Feb 2006
      • 7109

      #3
      Welcome to the forum.
      Speed Bag

      Put a little Rhythm in YOUR workout!
      *attendee: Every SB gathering so far!
      The Quest Continues...
      Hoping for another Gathering...


      sigpic

      The Art of the Bag

      Comment

      • PunchDrummer
        Senior Member
        • Jan 2012
        • 247

        #4
        Best few bucks you'll ever spend.
        Welcome, and have fun.

        Originally posted by grkrockette View Post
        Hi everyone!

        Newbie here! Been going through a ton of threads searching for info on platform, bag & swivels; like many other newbies! I am going to teach myself the speed bag via the Alan Kahn tape. I am very excited!

        Comment

        • grkrockette
          Speed Bag Trainee
          • Jan 2013
          • 2

          #5
          Thanks to all who welcomed me. Looking forward to this new adventure!

          Comment

          • AugustChief
            Member
            • Dec 2012
            • 88

            #6
            Welcome aboard

            Comment

            • MsDeville
              Senior Member

              • Oct 2009
              • 1301

              #7
              Welcome aboard. You'll find the nicest people on earth here, so stick around and you'll have a bag of a time! I'm not the best punster on the forum.
              sigpic Contact me anytime for information about Deville Swivels Email: DevilleSwivels@gmail.com
              I'm also on Facebook: www.facebook.com/DevilleSwivels | www.facebook.com/SpeedBagAddicts

              Comment

              • Zaza
                Speed Bag Guru
                • Apr 2011
                • 2000

                #8
                Welcome & Cheers!
                Art of the Bag - A Speed Bag Story
                http://www.artofthebag.com

                Comment

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