Originally posted by Steven
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Yes, in that an 8x5 bag would have a shorter rebound arc than a 10x7, so it should be a bit faster. If you normally train on a 10x7 or 9x6 you probably would get a speed bump by using a smaller bag.
NO in that an 8x5 on this swivel would have a longer rebound arc than an 8x5 on some other swivels. AND it takes more control to get more speed out of smaller bags.

watch the windows when ur hitting it 
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