Don't buy EZ LOCK PRO SWIVEL by Ringside

[petinju13]

Excellent, do any of your friends bag?

no..maybe only me in this town who can hit speed bag
by the way thanks guys for sharing some knowledge and technique

[Speedbag]

Hey petinju13


Great job, nice swing and control of power and speed. You kept everything nice and steady, with great timing. You do have great skill and I bet you can quickly learn many moves from around the bag if you want. My only suggestion might be to lower the bag just a bit if and when you start punching from other sides or try to pass a single fist or both fists through the bag. (like: front to reverse) That move might be a bit easier if your bag is a smidge lower. (an inch or so, no more). But if your keeping it up a bit high to help train for competitive boxing, (coaches say this is better for the shoulders) than maybe just leave it where it is.

just a suggestion. Otherwise You're doing great.

[Tim]

ringside send me mexican swivel...because i new in speed bag world so i don't know what's the difference with other swivel ....but the wound from this accident sometimes still hurt besides this accident happened about 1 year ago

here's my video with new swivel please correct me if i have wrong technique since i only one amateur in this forum


thanks and have a nice day

Glad to hear you recovered from the injury. You're doing very good on the video, nice and smooth, with good speed. Keep up the good work!

[petinju13]

Hey petinju13


Great job, nice swing and control of power and speed. You kept everything nice and steady, with great timing. You do have great skill and I bet you can quickly learn many moves from around the bag if you want. My only suggestion might be to lower the bag just a bit if and when you start punching from other sides or try to pass a single fist or both fists through the bag. (like: front to reverse) That move might be a bit easier if your bag is a smidge lower. (an inch or so, no more). But if your keeping it up a bit high to help train for competitive boxing, (coaches say this is better for the shoulders) than maybe just leave it where it is.

just a suggestion. Otherwise You're doing great.

wow speedbag jedi watching my video such an honor
i will make another platform just for bagging so i will install little bit lower
thanks for advice i will practice more

[petinju13]

Glad to hear you recovered from the injury. You're doing very good on the video, nice and smooth, with good speed. Keep up the good work!

thanks Tim