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Originally posted by rdshackleford View PostWow. You really jumped into the deep end of the pool with that combo. looking great.
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Originally posted by rdshackleford View PostI was gonna ask what muscles get the burn on that combo. As soon as I get the green light on my shoulder, I'm gonna work on this one. My deltoids are wasting away.
When you start linking the other side leading with the phantom hand reapeating side to side it's a different ball game. If you can make it to the fifth or sixth transition without missing your delts will start to fail and in turn so will your accuracy.
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I would love to be baggin but I took a fall last week. I fell last week landscaping and hurt my leg. I went to doctor yesterday and he took X-ray’s of my knees. Luckily nothing is broken. Now I have to go for MRI on Friday to see if there is any damage to my quadricep.ugh can’t really stand for to long with out pain. Being careful not to damage it any further. Will know more next week when doctor checks out MRI.Then I can go from there. I have been reading my speedbagbible and reading every post of this great forum while sitting in recliner.I am pretty active so this sitting around really sucks.I just sit here going through speedbag bible techniques punching in air. Wife thinks I’m crazy.hope to be under the board soon.Last edited by Mickey Dix; 11-20-2019, 09:17 AM.
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Originally posted by Mickey Dix View PostI would love to be baggin but I took a fall last week. I fell last week landscaping and hurt my leg. I went to doctor yesterday and he took X-ray’s of my knees. Luckily nothing is broken. Now I have to go for MRI on Friday to see if there is any damage to my quadricep.ugh can’t really stand for to long with out pain. Being careful not to damage it any further. Will know more next week when doctor checks out MRI.Then I can go from there. I have been reading my speedbagbible and reading every post of this great forum while sitting in recliner.I am pretty active so this sitting around really sucks.I just sit here going through speedbag bible techniques punching in air. Wife thinks I’m crazy.hope to be under the board soon.
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Originally posted by LouisvilleBagr View Post
Hope you find your way back under the board soon Mickey!
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Originally posted by Mickey Dix View PostI would love to be baggin but I took a fall last week. I fell last week landscaping and hurt my leg. I went to doctor yesterday and he took X-ray’s of my knees. Luckily nothing is broken. Now I have to go for MRI on Friday to see if there is any damage to my quadricep.ugh can’t really stand for to long with out pain. Being careful not to damage it any further. Will know more next week when doctor checks out MRI.Then I can go from there. I have been reading my speedbagbible and reading every post of this great forum while sitting in recliner.I am pretty active so this sitting around really sucks.I just sit here going through speedbag bible techniques punching in air. Wife thinks I’m crazy.hope to be under the board soon.Certifiable SBX Attendee 2019
@SpeedBagaZebo
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