one year of addiction,first video
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You're doing great! keep punching.Originally posted by stefoz View Post
Speed Bag
Put a little Rhythm in YOUR workout!
*attendee: Every SB gathering so far!
The Quest Continues...
Hoping for another Gathering...
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The Art of the Bag
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Love them elbow roles at 59 seconds. I like how you work em from the sides of the bag. Very precise.
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