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Originally posted by Speedbag Seaweed Man View Post
Great work.Speed Bag
Put a little Rhythm in YOUR workout!
*attendee: Every SB gathering so far!
The Quest Continues...
Hoping for another Gathering...
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The Art of the Bag
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Originally posted by Speedbag View PostLet me guess....watching a little of the amazing Matthew lately?
Great work.
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Haven't hit the bag in a few weeks now- So many fish to slay and eat. I have been a busy boy. But it is always there asking for a hiding. When I got there this is what came to me, a combo that goes L-R-L-R... Santa didn't bring me a new bag. Either I have been naughty or he knows how happy I still am with this one.
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Originally posted by Speedbag Seaweed Man View PostHaven't hit the bag in a few weeks now- So many fish to slay and eat. I have been a busy boy. But it is always there asking for a hiding. When I got there this is what came to me, a combo that goes L-R-L-R... Santa didn't bring me a new bag. Either I have been naughty or he knows how happy I still am with this one.
funny how you never forget and your hands just know what to do....
Speed Bag
Put a little Rhythm in YOUR workout!
*attendee: Every SB gathering so far!
The Quest Continues...
Hoping for another Gathering...
sigpic
The Art of the Bag
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One of my favourite combos right now is (SSP)'(FCP). R-R or L-L. Such a simple one but I liike eet.
No one has asked my advice but I will give it anyway. Hopefully it will start a conversation that is of benefit to someone out there.
My tip for this one is to hit the side single punch, but don't let your fist go past the swivel after it connects with the bag. As the bag rebounds and comes back, you will have whipped your wrist around in a circle and your fist will be right below the swivel so your front circle punch will be ready for the bag.
With all of the combos where you are changing direction, if your fist or elbow is directly below the swivel, and ideally at the height of the belly of the bag then your connection with it on a strike or punch is most likely to be a clean one.( A wee bit higher than the belly is good as it can add to the purchase your fist or elbow gets on the bag, helping you keep control. But too low won't work. Those ones will be mis hits) I tend to look at the swivel a lot, it shows me where the bag is going to be.
While being in the right place at the right time is about timing- already being in the right place is half the battle won.
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Originally posted by Speedbag Seaweed Man View Post
I am still in awe of his skill and have yet to see his equal with what he does and HOW he does it.
Deano teaching his style, Speed Bag I, 2010.
* He mostly hits only the sides of the bag, and his front punches are going side ways which keeps the rebound angle more side to side. He also uses the back of his hands and front surface of the fist fingers.
Speed Bag
Put a little Rhythm in YOUR workout!
*attendee: Every SB gathering so far!
The Quest Continues...
Hoping for another Gathering...
sigpic
The Art of the Bag
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Originally posted by Speedbag Seaweed Man View PostHis hitting is as impressive as it is unique.Speed Bag
Put a little Rhythm in YOUR workout!
*attendee: Every SB gathering so far!
The Quest Continues...
Hoping for another Gathering...
sigpic
The Art of the Bag
Comment
-
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