Here is a video just doing some kicks getting my legs ready!
Shin Conditioning
Collapse
X
-
Originally posted by SpeedBagSkunk View PostHere is a video just doing some kicks getting my legs ready!
http://www.youtube.com/watch?v=qc7sZJ6Ip6s
Shin Conditioning on Stickgrappler
Shin conditioning at Ironlife.com
Cut Kick (* mid range Roundhouse to leg)
Shin Kicking Technique video
++++++++++++++++++++++++++++++++++
Other links that might help:
Muay thai kicking
Foot Jab (* Front Kick)
Muay Thai Stance
Hope they help. Train hard with a plan to learn the techniques. Just like speed bag. learn slow, speed and power will come with technique and practice.Speed Bag
Put a little Rhythm in YOUR workout!
*attendee: Every SB gathering so far!
The Quest Continues...
Hoping for another Gathering...
sigpic
The Art of the Bag
Comment
-
-
hey alan, i was taught that cut kick at muay thai last night and the instructor was explaining to us that if you land it with enough for it can tear muscle tissue, definately a devestating move!
we were taught to kick thin air rather than a bag with it as when your in a fight if you kick asif you werre kicking through the opponents thigh it will do more damage and hit harder but we were just learning the technique rather than conditioning our legs
p.s thanks for the links, really informative for me aswell
Comment
-
-
i know i'm a newb here but i'll throw my two cents in;
there's four good times to kick;
1) after you have hurt your opponent (usually with hands) and his defense has momentarily crumbled
2) when you have captured opponents attention (like distracting him or setting up with your hands), and his defense has momentarily crumbled
3) when opponent is moving away from you
4) when you have captured your opponents mass (i.e. control his balance).
otherwise it's dangerous to commit to your kick since it violates 1st rule of a fight; "always keep your balance".
Comment
-
Comment