Justin 60 seconds

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  • rehamco1
    Speed Bag Guru
    • Aug 2013
    • 541

    Justin 60 seconds

    another 60 second challenge Justin
  • juxt
    Speed Bag Trainee

    • Jun 2010
    • 216

    #2
    lol.

    Comment

    • Speedbag
      Author of the Speed Bag Bible, founder of speedbagcentral.com

      • Feb 2006
      • 7109

      #3
      Originally posted by rehamco1 View Post
      another 60 second challenge Justin
      Great quotes of Speed Bag history:

      Matthew:

      "Hey Justin, where did you get that swivel"



      Justin:

      "The internet"

      Speed Bag

      Put a little Rhythm in YOUR workout!
      *attendee: Every SB gathering so far!
      The Quest Continues...
      Hoping for another Gathering...


      sigpic

      The Art of the Bag

      Comment

      • rehamco1
        Speed Bag Guru
        • Aug 2013
        • 541

        #4
        wow

        That was really fast...my arms get tired just looking at you work the bag in the 6o second challenge.

        Comment

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