Justin 60 seconds

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  • rehamco1
    Speed Bag Guru
    • Aug 2013
    • 541
    #1

    Justin 60 seconds

    another 60 second challenge Justin
    Tags: None
    • juxt
      Speed Bag Trainee

      • Jun 2010
      • 216
      #2
      lol.

        Comment

        • Speedbag
          Author of the Speed Bag Bible, founder of speedbagcentral.com

          • Feb 2006
          • 7141
          #3
          Originally posted by rehamco1 View Post
          another 60 second challenge Justin
          Great quotes of Speed Bag history:

          Matthew:

          "Hey Justin, where did you get that swivel"



          Justin:

          "The internet"

          Speed Bag

          Put a little Rhythm in YOUR workout!
          *attendee: Every SB gathering so far!
          The Quest Continues...
          Hoping for another Gathering...


          sigpic

          The Art of the Bag

            Comment

            • rehamco1
              Speed Bag Guru
              • Aug 2013
              • 541
              #4
              wow

              That was really fast...my arms get tired just looking at you work the bag in the 6o second challenge.

                Comment

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