Speed Bag Bible Influenced !

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  • GHAJNASR
    Speed Bag Trainee
    • Nov 2011
    • 24

    Speed Bag Bible Influenced !

    I made it short. I didn't want to bore you...

    Peace,Love,Speed bag.
  • doss darwin
    Senior Member
    • Dec 2012
    • 122

    #2
    bore me?

    baggin like that is hardly boring to those tuning in here--thanks for the post--makes me wish i was a quick study--cheers dd
    the difference between genius and stupidity is that genius has limitations

    Comment

    • Speedbag
      Author of the Speed Bag Bible, founder of speedbagcentral.com

      • Feb 2006
      • 7109

      #3
      Originally posted by GHAJNASR View Post
      I made it short. I didn't want to bore you...

      Great Video. Your improvement is obvious!
      Speed Bag

      Put a little Rhythm in YOUR workout!
      *attendee: Every SB gathering so far!
      The Quest Continues...
      Hoping for another Gathering...


      sigpic

      The Art of the Bag

      Comment

      • Zaza
        Speed Bag Guru
        • Apr 2011
        • 2000

        #4
        Originally posted by GHAJNASR View Post
        I made it short. I didn't want to bore you...

        Somebody has been practicing.... EXCELLENT!
        Really well done Sifu. Love it!


        Art of the Bag - A Speed Bag Story
        http://www.artofthebag.com

        Comment

        • metaldad
          Speed Bag Guru
          • Apr 2007
          • 1514

          #5
          Excuse me Sifu? Just wondering, when was it supposed to get boring? That U-bolt FLIES once you get it going eh? Would love to see some footage of how fast you get it going. Your first section of this vid was a tease on that subject. I have that exact swivel which just recently broke on me so I took the Ubolt section and added it to my already modified chainlink. I think Punchdrummer did this also. I love my Powermill but I keep gravitating to the Bolt/link or Ulink (not very clever in the naming dept am I). Anyway, killer hitting. More please and let's see your Wooden Dummy technique!
          sigpic

          Comment

          • G-Town
            Speed Bag Trainee

            • Jun 2010
            • 222

            #6
            Bagg'in

            Sifi - What the heck! Bag-On... Nice work. Alan got to give it to him. BAGS or UP! See you soon Sifi bag on.

            Comment

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