Originally posted by ninja420
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Speed Bag Skunk And The KING
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Speed Bag
Put a little Rhythm in YOUR workout!
*attendee: Every SB gathering so far!
The Quest Continues...
Hoping for another Gathering...
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The Art of the Bag
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Originally posted by hispanicmakingpanic View Post... I left it untreated and now I hear a clicking noise from my left shoulder when I lift it above my head. Any possible therapy advice would be appreciated.
I hurt my left shoulder many years ago weight lifting. I never had it looked at (until recently) and it never got back to 100%. Earlier intervention may have headed off any long term problems....
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Originally posted by Speedbag View PostFar as I know. Nobody else identified themselves as SBF members. It was a real thrill hanging with Tim and Skunk. Both are great folks to be around. Very personable and great with helping others on the bag. The Forum was well represented but of course I wish others could have been there. We may have picked up a few new members from those that attended.
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Well
Thanks all of you for watching the videos i am in the proces of uploading lots of pics lol. We all had a blast it was great meeting some other speed bag feaners just like me. I do wish we had more speed bags there was great being able to help people but others would get board with watching and walk off if we had like 2 training areas and then like 6 other bags for others to practice a lil farther away from the teaching it would have been great. But all in all we had a great time and i hope alan and tim are setting somthing up soon!!!! Tim when we gettin back at the LA gym they might want us back for another!
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Originally posted by BillyMack View PostOnly one word can truly describe this: pimpalicious!!
I Learn something new Everyday.
thanks BM. I'll try that one on my grandkids.Speed Bag
Put a little Rhythm in YOUR workout!
*attendee: Every SB gathering so far!
The Quest Continues...
Hoping for another Gathering...
sigpic
The Art of the Bag
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