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  • AugustChief
    replied
    Thanks for posting, great visual aid!

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  • Speedbag
    replied
    Originally posted by florian 380 View Post

    just figured this out today
    Exactly. Just a FSP under the other arm having done a FSP or Inward Elbow Strike. Gotta have the "phantom" fist up and read to go after one rebound.

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  • AtTheCross
    replied
    thanks that helped me a lot, wondered how that was done!

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  • florian 380
    started a topic NEW Progress

    NEW Progress



    just figured this out today
    Last edited by florian 380; 01-13-2013, 11:46 AM.
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