oden's speed bag wizardry

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  • helios99
    Speed Bag Trainee
    • Sep 2012
    • 2

    oden's speed bag wizardry


    my first video, i have learned most of what i know about the speed bag from you guys, thank you very much
    Last edited by helios99; 09-06-2012, 08:13 PM.
  • Biff
    Speed Bag Wizard

    • Feb 2008
    • 1190

    #2
    Originally posted by helios99 View Post
    D74O90lVGho
    Here you go


    Nice job; how long have you been bagging?

    Comment

    • helios99
      Speed Bag Trainee
      • Sep 2012
      • 2

      #3
      thanks, a couple of years

      Comment

      • RenoRattler
        Senior Member
        • Sep 2009
        • 210

        #4
        Good work man, looks solid!

        Comment

        • Speedbag
          Author of the Speed Bag Bible, founder of speedbagcentral.com

          • Feb 2006
          • 7109

          #5
          Looks and sounds very even, controlled and using both hands equally well.

          good set.
          Speed Bag

          Put a little Rhythm in YOUR workout!
          *attendee: Every SB gathering so far!
          The Quest Continues...
          Hoping for another Gathering...


          sigpic

          The Art of the Bag

          Comment

          • PunchDrummer
            Senior Member
            • Jan 2012
            • 247

            #6
            Nice punching! Good elbows too. Good post.

            Originally posted by helios99 View Post

            my first video, i have learned most of what i know about the speed bag from you guys, thank you very much

            Comment

            • Zaza
              Speed Bag Guru
              • Apr 2011
              • 2000

              #7
              Oden the Wizard... NICE! That's great....love the shoulder shrug at the very end.
              Bag On!
              Art of the Bag - A Speed Bag Story
              http://www.artofthebag.com

              Comment

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