roger anthony

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  • juxt
    Speed Bag Trainee

    • Jun 2010
    • 216

    roger anthony

    great preformance by roger anthony. that aussie equipment looks and sounds great too.
    a few interesting things in there to me-
    1:36-elbow fist elbow
    1:55-fist roll to a ducking reverse fistroll?
    2:12-double bump hooks
    2:39-sneaks a double backhand tap in there

  • G-Town
    Speed Bag Trainee

    • Jun 2010
    • 222

    #2
    Specialist

    Juxt - Ducking reverse fist roll 'thats out of bounds' love the side to side style from down under... Big shoutout to my SB 2010 alum "Deano" Whats up mate? Hope to see you soon.

    Comment

    • paranday
      Speed Bag Guru
      • Sep 2009
      • 2515

      #3
      He plain flat out sounds good.

      Comment

      • Speedbag
        Author of the Speed Bag Bible, founder of speedbagcentral.com

        • Feb 2006
        • 7109

        #4
        Originally posted by G-Town View Post
        Juxt - Ducking reverse fist roll 'thats out of bounds' love the side to side style from down under... Big shoutout to my SB 2010 alum "Deano" Whats up mate? Hope to see you soon.
        Roger M. Anthony uses Crocoball™, (speed bag) in his talks on human performance.

        The behind the head "ducking" fist roll was first described in a book circa 1903. It looks like the "Deano" style of punching with hooks from side of bag is endemic to Australia. Must be the Foster's.

        Hitting the side of the bag with the back of the hand clearly adds an interesting variety to punching.

        and don't you love a guy in tie hitting the bag. Using it as a "show and tell" example of human performance is very honorable, in my opinion. Thanks Roger.

        thanks Juxt.
        Speed Bag

        Put a little Rhythm in YOUR workout!
        *attendee: Every SB gathering so far!
        The Quest Continues...
        Hoping for another Gathering...


        sigpic

        The Art of the Bag

        Comment

        • ebozyn
          Speed Bag Guru
          • Oct 2010
          • 500

          #5
          He's Doing Some Smooth Moves On That Bag.

          What's with the shirt. It looks like he was attacked by a rabid emu on the way to this gig.



          for ease of movement & mobility
          Attached Files

          Comment

          • Speedbag
            Author of the Speed Bag Bible, founder of speedbagcentral.com

            • Feb 2006
            • 7109

            #6
            Originally posted by ebozyn View Post
            He's Doing Some Smooth Moves On That Bag.

            What's with the shirt. It looks like he was attacked by a rabid emu on the way to this gig.



            for ease of movement & mobility
            wow, the one on the left looks like a few of my relatives.
            Speed Bag

            Put a little Rhythm in YOUR workout!
            *attendee: Every SB gathering so far!
            The Quest Continues...
            Hoping for another Gathering...


            sigpic

            The Art of the Bag

            Comment

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