roger anthony
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Originally posted by G-Town View PostJuxt - Ducking reverse fist roll 'thats out of bounds' love the side to side style from down under... Big shoutout to my SB 2010 alum "Deano" Whats up mate? Hope to see you soon.
The behind the head "ducking" fist roll was first described in a book circa 1903. It looks like the "Deano" style of punching with hooks from side of bag is endemic to Australia. Must be the Foster's.
Hitting the side of the bag with the back of the hand clearly adds an interesting variety to punching.
and don't you love a guy in tie hitting the bag. Using it as a "show and tell" example of human performance is very honorable, in my opinion. Thanks Roger.
thanks Juxt.Speed Bag
Put a little Rhythm in YOUR workout!
*attendee: Every SB gathering so far!
The Quest Continues...
Hoping for another Gathering...
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The Art of the Bag
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Originally posted by ebozyn View PostHe's Doing Some Smooth Moves On That Bag.
What's with the shirt. It looks like he was attacked by a rabid emu on the way to this gig.
for ease of movement & mobilitySpeed Bag
Put a little Rhythm in YOUR workout!
*attendee: Every SB gathering so far!
The Quest Continues...
Hoping for another Gathering...
sigpic
The Art of the Bag
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