First Videos! All Feedback welcome please!
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Originally posted by SpeedBagAtaraxis View Post
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Thanks All! Really appreciate the positive feedback!
@aad03 I'm using the best swivel out there,The Powermill! and thats an Everlast elite 9x6 bag.
@Paranday I'm a personal trainer at the gym I work at and I was able to put up a set up and began giving lessons to people. Still a little too cold round here to use the one at home.
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Originally posted by SpeedBagAtaraxis View Post@Paranday I'm a personal trainer at the gym I work at and I was able to put up a set up and began giving lessons to people. Still a little too cold round here to use the one at home.
Am wondering when the speed bag will go viral.
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Beautiful techniques, arm positions are rock solid with no wasted motions, Great mix of combinations and bag control. Loved the shadow punch near the end of the top video (:41) and the sneaky Inward Elbow (:27) in the second one. Mastery at work. You've made great progress!Speed Bag
Put a little Rhythm in YOUR workout!
*attendee: Every SB gathering so far!
The Quest Continues...
Hoping for another Gathering...
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The Art of the Bag
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@Paranday Yes! I have had a few clients really begin to love the speed bag and incorporate it into their workout routines. As well as individuals approach me just to learn. However, I have noticed that most shy away from wanting to learn because of speed bags close association with boxing and not just the physical (and mental) benefits of using the speed bag. I'm trying though!!
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