Fist RollBaggin

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  • hammer6384
    Member
    • Dec 2010
    • 91

    Fist RollBaggin

    Me workin out tha kinks. Sorry if my vids are to long or are kinda crappy. And I bobble tha bag a little too.

    SpeedBag Hammer
  • Speedbag
    Author of the Speed Bag Bible, founder of speedbagcentral.com

    • Feb 2006
    • 7110

    #2
    Simply awesome, non-stop Fist Rolling, Inward Elbow striking and love the double bumpin'fists and elbows. Snuck in a shadow punch in there a few times too.

    Great skills Hammer.
    Speed Bag

    Put a little Rhythm in YOUR workout!
    *attendee: Every SB gathering so far!
    The Quest Continues...
    Hoping for another Gathering...


    sigpic

    The Art of the Bag

    Comment

    • hammer6384
      Member
      • Dec 2010
      • 91

      #3
      LOL. Thanks alot. I een Skunk doin those moves a lil so I had to try. Thanks for the comment.
      SpeedBag Hammer

      Comment

      • novaspeedbagger
        Speed Bag Guru
        • Aug 2010
        • 470

        #4
        You make it look effortless!

        Really smooth technique Hammer! I always feel like there are things I'm forgetting to try. So thanks for postin this vid. I'm gonna give the Elbow fist Rolls I try next time I go at it. Great Stuff!
        Novaspeedbagger

        Comment

        • Speedbag
          Author of the Speed Bag Bible, founder of speedbagcentral.com

          • Feb 2006
          • 7110

          #5
          Originally posted by hammer6384 View Post
          LOL. Thanks alot. I seen Skunk doin those moves a lil so I had to try. Thanks for the comment.
          Yea, that boy's out of his mind. Looks like he's go company. You guys are taking this to the next level!
          Speed Bag

          Put a little Rhythm in YOUR workout!
          *attendee: Every SB gathering so far!
          The Quest Continues...
          Hoping for another Gathering...


          sigpic

          The Art of the Bag

          Comment

          • toolboxdiver
            Speed Bag Guru
            • Jan 2008
            • 516

            #6
            very cool thanks for posting

            Comment

            • Tim
              Administrator and Founder of SpeedBagForum.com


              • Jan 2006
              • 3433

              #7
              Impressed! Very fluid. Let's see a clip with sound (or maybe it's my speakers?)

              Comment

              • ebozyn
                Speed Bag Guru
                • Oct 2010
                • 500

                #8
                Originally posted by hammer6384 View Post
                Me workin out tha kinks. Sorry if my vids are to long or are kinda crappy. And I bobble tha bag a little too.


                "workin out tha kinks" I would say the kinks are pretty much worked out.

                "Sorry if my vids are to long or are kinda crappy" If anything, i would like to see more. your baggin' is killer.

                Comment

                • Tim
                  Administrator and Founder of SpeedBagForum.com


                  • Jan 2006
                  • 3433

                  #9
                  I just watched this one again and noticed that you put a reverse fist roll in there .... Seamlessly transitioning from regular fist roll to Reverse direction fist roll and back again...Very nice

                  Comment

                  • metaldad
                    Speed Bag Guru
                    • Apr 2007
                    • 1514

                    #10
                    Dude your baggin is OFF THE HOOK IMPRESSIVE!
                    sigpic

                    Comment

                    • hammer6384
                      Member
                      • Dec 2010
                      • 91

                      #11
                      Thanks guys for tha comments and encouragement. Really Cool.
                      SpeedBag Hammer

                      Comment

                      • speedbag4life
                        Senior Member
                        • Jun 2007
                        • 139

                        #12
                        Great control of the bag, really impressive!

                        Comment

                        • deano
                          Australia's Elbow Wizard

                          • Jun 2009
                          • 224

                          #13
                          checked out your vids, amazing skills, there is something in the water in texas, another great speed ball puncher. Your not just a hammer, your a sledge hammer. Look forward to more vids from you

                          Comment

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