A buddy who used to live out here in Cali told me about this old school speed bag setup at Venice Beach. I headed down there this evening to check it out. What a sweet setup, with 6 stations, all set to different heights. Most of the swivels are rusted out or missing, and you have to bring your own bag. I managed to use the laces of my Title 8x5 to secure it to a broken swivel, check the pics.
My girl went with me and took a bunch of video, so I put a clip together. By the end of my session I had a bunch of people gathered round so I did a little workshop, it was a ton of fun.
My girl went with me and took a bunch of video, so I put a clip together. By the end of my session I had a bunch of people gathered round so I did a little workshop, it was a ton of fun.



) in business suit comes up, takes off his sport coat and starts ripping the speed bag. The girls hear the sound, look amazed and run off to the bag stand where they gather around and watch.
Comment