4.25.11 hitting the bag

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  • Inkspill
    Senior Member
    • Dec 2010
    • 134

    4.25.11 hitting the bag

    Take 2. I keep forgetting and putting in the whole youtube url haha



    Part 2




    Trying some different hits:

    _ L ___ L __ L ___ R ___ R __ R
    FCP'''FCP'FCP'''FCP'''FCP'FCP

    Also changing elbow height while hitting, moving the bag around and trying to get things connecting better. Anyway, just trying to get better at this, thanks for watching.
    Last edited by Inkspill; 02-26-2011, 09:18 AM.
  • Speedbag
    Author of the Speed Bag Bible, founder of speedbagcentral.com

    • Feb 2006
    • 7110

    #2
    Hey Inkspill,

    Maybe it's just me but you appear to be hitting a white Fight sports bag on a white rebound board, in a white room with a window open during a white out snow storm.

    Bottom line. I ain't seeing nothing. and the audio must be off, too.

    In the business we call this:

    TAKE 2
    Speed Bag

    Put a little Rhythm in YOUR workout!
    *attendee: Every SB gathering so far!
    The Quest Continues...
    Hoping for another Gathering...


    sigpic

    The Art of the Bag

    Comment

    • Inkspill
      Senior Member
      • Dec 2010
      • 134

      #3
      Thanks for the heads up, fixed


      any feedback/insight much appreciated

      Comment

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