4.25.11 hitting the bag

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  • Inkspill
    Senior Member
    • Dec 2010
    • 134

    4.25.11 hitting the bag

    Take 2. I keep forgetting and putting in the whole youtube url haha

    Part 2

    Trying some different hits:

    _ L ___ L __ L ___ R ___ R __ R

    Also changing elbow height while hitting, moving the bag around and trying to get things connecting better. Anyway, just trying to get better at this, thanks for watching.
    Last edited by Inkspill; 02-26-2011, 09:18 AM.
  • Speedbag
    Author of the Speed Bag Bible, founder of speedbagcentral.com

    • Feb 2006
    • 7118

    Hey Inkspill,

    Maybe it's just me but you appear to be hitting a white Fight sports bag on a white rebound board, in a white room with a window open during a white out snow storm.

    Bottom line. I ain't seeing nothing. and the audio must be off, too.

    In the business we call this:

    TAKE 2
    Speed Bag

    Put a little Rhythm in YOUR workout!
    *attendee: Every SB gathering so far!
    The Quest Continues...
    Hoping for another Gathering...


    The Art of the Bag


    • Inkspill
      Senior Member
      • Dec 2010
      • 134

      Thanks for the heads up, fixed

      any feedback/insight much appreciated


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